'Speed play' presentation slideshows

PRINCIPLES OF TRAINING

362 views • 20 slides

SPECIFIC TRAINING METHODS

SPECIFIC TRAINING METHODS. YEAR 10 GCSE. STARTER. WIGEHT RTIANGIN TUICRIC RTIANGIN LAVTERNI RTIANGIN KELTRFA TRAINING CONTUNIUOS TRAINING EAROBIC TRAINING BICANERO RTIANGIN. WEIGHT TRAINING. STRENGTH. POWER. DEFINITION. WEIGHT TRAINING cont. CIRCUIT TRAINING.

652 views • 12 slides

Optimal Speed Performance

Optimal Speed Performance. Nate Engel. Speed. Speed is one of the six skill related component of fitness It is the ability to perform a moment in a short period of time and is utilized in every sport My goal is to reach optimal performance through enhancing speed in athletes of all sports. .

221 views • 10 slides

148 views • 6 slides