'Slightly wider' presentation slideshows

1.27k views • 98 slides

The Four Lifts

The Four Lifts. Strength and Conditioning Fall Semester. Bench Press Info. The person lies on his or her back, lowers a weight to chest level, and then pushes it back up until the arms a fully extended (straight). Upper body exercises that focuses on the pectoralis major muscle.

497 views • 38 slides

UNC Imaging Research Building Chapel Hill, NC

UNC Imaging Research Building Chapel Hill, NC. Daniel R. Hesington , LEED AP l Structural Option AE Senior Thesis l Spring 2010 Faculty Consultant l Dr. Thomas Boothby. Existing Building Information Project Goals Structural Depth Study Construction Management Breadth. Outline.

455 views • 32 slides

Sit down in the first 2 rows. Fill out the index card with information below.

369 views • 30 slides

How to describe a river and its valley from an OS map

How to describe a river and its valley from an OS map. Mapwork. A common question in the final exam is being asked to describe a river and its valley between two set points. You must remember to mention all of the following to gain maximum marks. First of all describe the river :.

462 views • 15 slides

Front Squat

Front Squat. Fred Mckee Zach Krimm. Technique. The Front Squat is a Squat done with the barbell on your front shoulders instead of on your upper-back. Put the barbell on your front shoulders, bend through your knees & come back up. Technique.

438 views • 12 slides

90 o Push-Up

90 o Push-Up. Lie face down with hands under or slightly wider than shoulders. Straighten legs and back with toes tucked under. Push-up off the mat with arms until arms are straight. Lower body until elbows bend at 90 degrees. Continue to rhythm of CD. Assessment ends at second correction.

160 views • 1 slides