'High intensity exercise' presentation slideshows

CAP Ground Team - Prevent & Treat Cold Weather Injuries Task O- 0004 Revision January 2012

CAP Ground Team - Prevent & Treat Cold Weather Injuries Task O- 0004 Revision January 2012. Prevent & Treat Cold Weather Injuries (Task O-0004). Reference: Ground & Urban Direction Finding Team Tasks (24 May 2004) Ground Team Member & Leader Reference Text (Revised Arpil 2003). Objectives.

793 views • 55 slides

Physical Activity in Pediatric CF: Melding Research in Practice

Physical Activity in Pediatric CF: Melding Research in Practice. Rachel Bell, MS, RD PPC Nutrition Trainee 2012-2013. Outline. The Backstory Why this topic? The Science What does the literature say? The Field What is happening at other pediatric CF centers? What is happening at AFCH?

630 views • 45 slides

1.05 Understand the functions and disorders of the muscular system

1.05 Understand the functions and disorders of the muscular system. 1.05 Understand the functions and disorders of the muscular system. What are the characteristics of muscles? What are the functions of the muscular system? What are common disorders of the muscular system?

615 views • 45 slides

Chapter 10 Respiration During Exercise

Chapter 10 Respiration During Exercise. EXERCISE PHYSIOLOGY Theory and Application to Fitness and Performance, 5 th edition Scott K. Powers & Edward T. Howley. Introduction. The Respiratory System Provides a means of gas exchange between the environment and the body

1.14k views • 43 slides

Nutrition For Marathon Runners

Nutrition For Marathon Runners. The correct nutritional strategies before, during and after the event. Presented by Lana Fayed Arayssi Clinical Dietitian/Ms Nutrition A.U.B. Owner & Manager of. The correct nutritional strategies

2.29k views • 31 slides

Pre- & Post-Exercise Nutrition

Pre- & Post-Exercise Nutrition. Michael Dellogono. F.I.T.T. F requency - how often are you working out? I ntensity - how hard are you going to exercise? T ime - how long are you going to exercise? T ype - what type of exercise?. Pre-exercise meal timing. Elizabeth Kotyla, MPH, LDN.

437 views • 27 slides

Physiology of Fitness

Physiology of Fitness. Energy systems and their role in sport and exercise. Learning Outcomes. List the 3 main energy systems and their cellular fuel Describe the 3 energy systems giving sports related examples Explain why some sports require more of one energy system than another

312 views • 26 slides

Energy Systems

Energy Systems. Storage of Food Fuels in the Body. Digestion 101. http://www.youtube.com/watch?v=q3986Yfl5cU. The Animal Cell. ATP Requirements. ATP Requirements of 70kg male in a 24 hr period. Amount of Stored ATP available 50g. Required ATP in 24hr period 190kg.

500 views • 23 slides

The Effects of Creatine Supplementation on Anaerobic Exercise Performance

The Effects of Creatine Supplementation on Anaerobic Exercise Performance. By: Nick Wall & Jeff Rothstein. Outline. Physiological Introduction Effects of Creatine Supplementation Experiment results Performance Dosage Conclusion. Introduction. Anaerobic exercise performance:

782 views • 22 slides

Energy Transfer in Exercise

Energy Transfer in Exercise. Immediate Energy. ATP-CP stored in muscle sprints heavy weightlifting events < 10-15 seconds. Short-Term Energy. Lactic Acid Anaerobic Glycolysis ? LA Intermediate energy source Maximal intensity for 60-180 seconds 400 meter run 100 meter swim.

808 views • 21 slides

Fitness for Life

Fitness for Life. Unit 4. Chapter 10. Range of Motion vs. Stretching. Range of Motion: The amount of movement you can make at a joint Stretching: Exercises that involve moving beyond your range of motion. Types of Stretches. PNF:

383 views • 21 slides

Glycogen Metabolism Storage and Mobilization of Glucose

689 views • 19 slides

Vascular shunt Anatomy of the arteries veins and capillaries.

493 views • 18 slides

STEROID USE

322 views • 16 slides

STEROID USE

269 views • 16 slides

Effects of Aerobic and Anaerobic Exercise on Anxiety

Effects of Aerobic and Anaerobic Exercise on Anxiety. Kari Brown, Zach Oglesby, and Keith Padgett. Introduction. Many people use exercise as a way to reduce stress and anxiety .

311 views • 15 slides

Health - definition

Health - definition. Anyone ?. 1. What affects health? diseases stress diet physical activity friends/enemies family. 2. Physical activity. Exercise: Any kind of muscular work that requires more energy than resting. Four main aspects: Intensity, duration, frequency, type

223 views • 13 slides

Siva Arunasalam , M.D. High Desert Heart Institute

Siva Arunasalam , M.D. High Desert Heart Institute. ProArgi-9+ Active HDHI Study. 9 Healthy Subjects + Dan Austin Ages: 22-54 + d60an. ProArgi-9+ Active HDHI Study. Measure lactic acid levels during vigorous exercise Lactic acid accumulates when body goes into oxygen debt

264 views • 13 slides

Exercise and Respiration

303 views • 12 slides

How To Get Nice Tight Abs!!(:

How To Get Nice Tight Abs!!(:. By: Shelby Lance , Your Personal Trainer!. Why you should strengthen your core muscles!!.

178 views • 7 slides