'Choose foods' presentation slideshows

Nutrition guidelines are sources of information that help people to: make smart dietary choices.

Nutrition guidelines are sources of information that help people to: make smart dietary choices. stay healthy. separate fact from fiction. Content Vocabulary. Academic Vocabulary. nutrient density Nutrition Facts panel daily value dietary supplement herbal fraud. reliable moderate.

366 views • 36 slides

Cancer Prevention

Cancer Prevention. Risk Factors You Cannot Change. Gender. Age. Family. Risk Factors You Can C hange. Diet. Cancer Screening. Physical Activity. Alcohol. Obesity. Smoking. Healthy Eating. Have healthy portion sizes Eat variety of foods.

728 views • 35 slides

Chapter 9

Chapter 9. Nutrition and Diets. 9:1 Fundamentals of Nutrition. Most people know there is a fundamental relationship between food and good health Many do not know what nutrients are needed Many are not able to choose proper foods for optimum health. ( continues ).

306 views • 30 slides

Meal Planning

Meal Planning. A good meal will:. Follow the American Dietary Guidelines Follow My Plate Maintain nutritional balance Incorporate aesthetic guidelines. American Dietary Guidelines. Eat nutrient dense foods Maintain a healthy weight Choose foods low in fat Choose foods low in salt/sodium

435 views • 29 slides

Body Composition & Weight Management: Application

Body Composition & Weight Management: Application PEP 418 University of Idaho Controlling Body Composition _______________________________ are all necessary factors that contribute to weight and/or fat loss. The role of nutrition cannot be understated!

632 views • 26 slides

Nutrition

Nutrition. Nutrition during teen years. Vocabulary to know: Nutrition Nutrients (6 groups) Calories Hunger: physical need for food Appetite: psychological desire for food. Environment factors effect food choices. Family, friends, and peers Examples? Cultural and ethnic background

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Six Ways to Improve Your Health

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Healthy Meals

442 views • 16 slides

My Plate

158 views • 13 slides

6 Smart Tips to Host a Thanksgiving Dinner in Budget

Thanksgiving dinner can be extremely expensive if you choose to take on the entire event by yourself. Check these 6 smart tips to save money on thanksgiving dinner and budget it under $80 for 8 people.

157 views • 11 slides

Food Tracker Assignment

Food Tracker Assignment. Helpful Tips. 2. Get Your Plan This will give you the food group targets for the diet you need to plan. 1. Register/create your profile. 3. Choose your Foods on the Food Tracker webpage page.

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MyPlate- At A Glance

MyPlate- At A Glance. Dietary Guidelines. 1. Eat ____________ foods. 2. Balance______________ to manage weight. 3. _____________sodium, fats and added sugars, refined grains and alcohol. 4. _____________vegetables, fruits, whole grains, milk seafood and use oils in place of solid fats.

572 views • 1 slides