My Gray Matters Al Babich, Ed.S, NCC. LPC www.my-gray-matters.org. MSCA Fall Conference 2013 Mental Hygiene and the Quality of Life. What do you think is : Intentional/Reactive Life. Share with the person next to you what you believe is a Reactive Life.
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Share with the person next to you what you believe is a Reactive Life.
Share with the person next to you what you believe is an Intentional Life
"philosophy" can refer to "the most basic beliefs, concepts, and attitudes of an individual or group".
The word "philosophy" comes from the Ancient Greek (philosophia), which literally means "love of wisdom
Intentional Life is a philosophy of living that manages choices for a quality life.
Experience (Internal and External)
Interpretation (Creating Meaning)
Integration (Register for Memory or Skill Development or Action)
The Autonomic Nervous System (ANS) is classically divided into two subsystems: the parasympathetic nervous system (PSNS) and sympathetic nervous system (SNS) which operate independently in some functions and interact co-operatively in others.
The sympathetic system is often considered the "fight or flight" system, while the parasympathetic system is often considered the "rest and digest" or "feed and breed"system.
Anterior InsulaIn humans, a meta-representation of the primary interoceptive activity is engendered in the right anterior insula, which seems to provide the basis for the subjective image of the material self as a feeling (sentient) entity, that is, emotional awareness.