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Stress Yay or Nay. Glenn Powell. Introduction. This is called making stress your friend Its about changing your view on stress. Things about stress. It causes a release in hormones It can be very bad for you It has physical affects on the body. Little about the speaker.

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stress yay or nay

Stress Yay or Nay

Glenn Powell

introduction
Introduction
  • This is called making stress your friend
  • Its about changing your view on stress
things about stress
Things about stress
  • It causes a release in hormones
  • It can be very bad for you
  • It has physical affects on the body
little about the speaker
Little about the speaker
  • Her name Kelly McGonigal
  • Phd health psychologist
  • A lot of focused on stress and making people live happy lives
the ted talks
The Ted talks
  • http://www.youtube.com/watch?v=RcGyVTAoXEU#
view points
View points
  • What makes something bad
  • The difference in how you become stressed
bad stress
Bad Stress
  • Constricts blood vessels
  • Causes an early death
good stress
Good Stress
  • Adds motivation to a person
  • Makes on social
how to create good stress
How to create good stress
  • Help people
  • Help others cope with their stress
  • Find a job that gives you meaning
the hormones
The Hormones

Adrenaline useful threats

Hug Hormone helps with bonding friendship These are examples of good hormones used properly in stressful situations.

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