One of the common ways to fight snoring, and which is still being hyped as a solution in these days is the use of a pacifier. Read more.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
SNORING SOLUTIONS - 3 SILLY SOLUTIONS THAT SHOULD NOT WORK BUT DO!
Here are some of the age old snoring solutions that human beings have been practicing for generations,
in order to quell the age old cacophony; snoring:
1. By using a wedge to keep you from lie flat on the back during your sleep- It is a very famous fact that
when you sleep on your back, gravity tends to pull your tongue downwards into the throat, causing the
blockage that result in snoring. This might not be the most comfortable mode to sleep, but it can help
you prevent snoring.
2. As ridiculous as this sounds, one of the common ways to fight snoring, and which is still being hyped
as a solution in these days is the use of a pacifier. Yes, almost like the baby pacifier. If you shut your
mouth and suck the pacifier during your sleep, you are less likely to snore.
3. Electric shock therapy is an efficient way to fight snoring as well. There are the devices that are easily
accessible in the market that you can tie on your wrist while asleep. When you snore, this device
identifies it and then sends a quick jerk up on your arm, not enough to panic you out of bed, but just
enough to give you a gentle nudge to get you to prevent snoring.
Quite honestly, you are trading off the quality of your sleep in substitute for not snoring if you make use
of these snoring solutions. Yes, the snoring will end, but your sleep might not be the best.