1 / 9

The Food Guide Pyramid

The Food Guide Pyramid. The Key to a Balanced Diet!. Bread, Cereal, Rice, and Pasta. How many daily servings should we eat?. Vegetables. How many daily servings should we eat?. Fruits. How many daily servings should we eat?. Milk, Yogurt, and Cheese. How many daily servings should we eat?.

prema
Download Presentation

The Food Guide Pyramid

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. The Food Guide Pyramid The Key to a Balanced Diet!

  2. Bread, Cereal, Rice, and Pasta • How many daily servings should we eat?

  3. Vegetables • How many daily servings should we eat?

  4. Fruits • How many daily servings should we eat?

  5. Milk, Yogurt, and Cheese • How many daily servings should we eat?

  6. Meat, Poultry, and Fish • How many daily servings should we eat?

  7. Fats, Oils, and Sweets • How many daily servings should we eat?

  8. Answers to Daily Serving “?s” • Bread and Cereal = 6-11 servings • Vegetables = 3-5 servings • Fruits = 2-4 servings • Milk, Yogurt, Cheese = 2-3 Servings • Meat, Fish, Poultry = 2-3 Servings • Fats, Oils, & Sweets = use sparingly

More Related