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Coping with Nerves

Coping with Nerves. Floris Kalk. Nerves in essence not bad. Gesture of respect Control your nerves , don’t let them control you !. Rehearsing. Include body language Practice voice control Breathe well Make eye contact with your (imaginary) audience. Body language.

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Coping with Nerves

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  1. Coping withNerves Floris Kalk

  2. Nerves in essence not bad Gesture of respectControlyournerves, don’t let themcontrolyou!

  3. Rehearsing Include body language Practice voice control Breathewell Make eye contact with your (imaginary) audience.

  4. Body language Hands in open gesture Nod Smile Use arms and legs Never turn your back to audience! Don’t overdo it!

  5. Voice Control Tone Pace Pronunciation You’re always speaking faster than youthink!

  6. BreatheWell Before start take a deep breath Bad breathing = too fast speaking Pause once in a while

  7. Eye contact Boost confidence Get people to pay attention

  8. The end

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