Menstruation - Nona Women

Dec 06, 2021

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Menstruation is the process of our monthly bleeding that on average, occurs between every 21 - 35 days. Your menstruation is a sign of your healthy body. Irregular or missed cycle could be due to temporary hormonal imbalances or an underlying medical condition. Understanding your bodily patterns throughout your cycle can help you notice any changes immediately. Use the Nona Woman app to track your symptoms easily. Download the app now.<br>

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Menstruation - Nona Women

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Let's break the stigma. Period
3 Ways to Track Your Period There are TONS of benefits of tracking your menstrual cycle. It can give you amazing insight to what your body needs. It doesn't take long and there are many ways you can track your period. Use whichever method you prefer!
Your menstrual cycle is the window to your overall health
Listen to your body and remember period-care is self-care
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