Fat Substitutes Are Better Than The Real Thing!

1. Fat Substitutes Are Better Than The Real Thing! Cooking foods or heating them above an average temperature of 115°F has been shown to kill all of the healthy nutrients that naturally exist in fruits and vegetables. Eating these foods when cooked is not as healthy as previously thought. To get the nutritional value of fresh fruits and vegetables you must consume them raw. The positive research results seen from this food has led to many raw or living diets. These diets encourage dieters to eat at least 75% of the food they consume in its raw, natural state.You will see an instant improvement in your health when you begin this diet. The nutrients from these foods will result in a wide range of benefits from more energy to less pain. Once you begin to notice improvements in your health you will notice improvements in your lifestyle. You will find that this diet gives you more energy throughout the day. Your mind will be clearer and you will have an inner peace that was previously absent. The changes that result from a this diet are due to the nutrients discussed earlier which are found in raw foods but destroyed through the cooking process. Vitamins, minerals, and enzymes all work to keep you healthy and active.If you experience health problems from high sodium a raw diet will definitely benefit you. Foods in this state are naturally low in sodium. https://diet4today.com/native-nutrients-ss-review/ https://diet4today.com/blood-sugar-solution-review/ https://binarytradingfactory.com/bitcoin-future-review/ ;