Wellness-Being healthy in all areas on one self
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Wellness-Being healthy in all areas on one self. Wellness!. By : Staci Salamon Period E. P-Physical=Body. Get Plenty of sleep. Eat plenty of fruits and veggies!. Positive. Stay active. P-Physical=Body. Negative. Watching too much television!. Un-healthy foods. Not enough sleep.

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Wellness!

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Wellness

Wellness-Being healthy in all areas on one self

Wellness!

By : Staci Salamon Period E.


Wellness

P-Physical=Body

Get Plenty of sleep

Eat plenty of fruits and veggies!

Positive

Stay active


Wellness

P-Physical=Body

Negative

Watching too much television!

Un-healthy foods.

Not enough sleep


Wellness

I-Intellectual=Mind

Positive

Studying for classes

Meditate

Read a book


Wellness

I-Intellectual=Mind

Negative

Go read a book and study!

Smoking kills your mind and body!


Wellness

S-Social=Group Interaction

Positive

Hanging out with friends

Participate in class

Play in team sports!


Wellness

S-Social=Group Interactions

Negative

Left out of activities

Go out and Socialize.

Join a team!


Wellness

Happy

Talk out your problems.

E-Emotional=Feelings & Expression

“The glass is half full” Be optimistic.

Positive


Wellness

“The glass is half empty” Being pessimistic.

Depression.

E-Emotional-feelings & Expression

Talk out your problems.

Negative


Wellness

S-Spiritual=Values/Beliefs/Right & Wrong

Music is value to me.

Doing homework/studying is doing right.

I believe in meditation.

Positive


Wellness

S-Spiritual=Values/Beliefs/Right & Wrong

Smoking is wrong in my life.

Drugs are wrong period.

Negative

Bad grades are a no no.


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