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The power of self-hypnosis

The power of self-hypnosis. Chapter 20. Hypnosis. A state of deep relaxation in which you are highly suggestible. Hypnosis. The relaxation we practiced is a simple state of hypnosis. Autogenic and Imagery and the most hypnosis-like. Hypnosis.

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The power of self-hypnosis

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  1. The power of self-hypnosis Chapter 20

  2. Hypnosis • A state of deep relaxation in which you are highly suggestible

  3. Hypnosis • The relaxation we practiced is a simple state of hypnosis. • Autogenic and Imagery and the most hypnosis-like.

  4. Hypnosis • A very powerful tool for planting suggestions into your mind. • You do not need a trained hypnotist, you can do it. • This is call self-hypnosis or auto-suggestion. • What hypnosis is and is not…

  5. Hypnosis • Self-hypnosis lets us reach out mental and physical potential • Our minds and bodies are capable of so much more!!! • Connect your mind and body with hypnosis

  6. Relaxed State • In a relaxed state, your mind is open to suggestion. • After you hear something over and over it reprograms your mind, and your body will follow suit.

  7. The Four Stages of Self-Hypnosis • Fixation • Relaxation • Receptivity • Repetitive Suggestion

  8. Waking Up

  9. Magic Water

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