Masks Can Help Protect Your Respiratory System

2. Our respiratory systems are a combination of organs and tissues that help us keep breathing, the muscles that power the lungs, nose, mouth, throat, voice box, and windpipe, blood vessels, lungs, small and large airways all make up this system. Breathing is the most important function of the respiratory system and when things affect it in a negative way, it can make it harder for us to breathe which can hurt all our other systems.

3. Lots of things can enter our bodies through the respiratory system, we can breathe in any small airborne germs or bacteria, dust, pollen, dander, fumes, or odors and more; we can also breathe out our germs and bacteria as well as droplets that come from out mouth when we cough, sneeze, and even speak.

4. If you are sick: wearing a mask can help reduce the spread of your germs from reaching other. It cannot stop this completely, but it can help when a mask is worn properly. • If someone else is sick: you can be protecting yourself from their germs as well as your germs making them sicker. • Flu and Allergy Season: a mask can help reduce the number of germs and pollen you could be breathing in.

5. Cancer and Chemotherapy: people who have cancer and/or going through any treatment and therapy for it have a weakened immune system and need to protect their respiratory system to protect their whole body. • Respiratory illness: COPD, Cystic Fibrosis, Asthma, and more are examples of a respiratory system that is already being affected differently, people who have a respiratory illness must work a lot harder to protect it • They feel more comfortable: many people might feel more comfortable wearing a mask even if it’s needed. Wearing a mask can help protect you from many things as well as protecting others!

6. Being that the respiratory system is main up of your nose and mouth among other parts, it is important to protect what you breathe in and breathe out. When someone has a cold, their body has droplets of germs that it is important to contain; so, others do not get sick from these droplets landing on them through coughing, sneezing, even speaking these germs can move.

7. Now if you are not sick but others around you are, wearing a M11 or Extreme 95 mask can help protect you even more so and those who are sick. The masks can help filter out particles in the air, so this way you aren’t breathing in germs and then breathing them back out. M11, Extreme 95 or any mask cannot stop you and others from getting sick, but they can help reduce how you are affected by them.

8. The best masks to help protect you and your system is a mask with a filter sewn inside, such as M11 or Extreme 95 masks. These masks can help filter out up to 95% of most airborne particles. Remember to check with your doctor before wearing a mask for a long period of time. You want your mask to fit properly and comfortably, try some of the ones listen below and see what works best for you! • M11 Organic Cotton • Extreme 95 Chitosante • M11 Tencel • Extreme 95 Fleece • Extreme 95 CoolBest