REST, COMFORT, SLEEP. NUR 102 Module H Dianne Watts. REST. When people are at rest, they usually feel mentally relaxed, free from anxiety, and physically calm Rest does not imply inactivity. SLEEP. Sleep is a recurrent, altered state of consciousness that occurs for sustained periods
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REST, COMFORT, SLEEP
Vivid, full-color dreaming may occur in REM.
Usually begins about 90 minutes after sleep has begun
Typified by autonomic response of rapidly moving eyes, fluctuating heart and resp rates, increased BP
Loss of skeletal muscle tone occurs
Gastric secretions increase
Very difficult to arouse
Duration of REM sleep increased with each cycle and averages 20 minutes