The track & field starters guide. By: Coach Cam Hinz 11 th grade. History of track. Ancient Greece Olympics No clothes . History. Much has changed Different types of sports now Every 4 years. The birth of track & field. Early running & field events 1 st -18 th Olympiads.
By: Coach Cam Hinz
How do you train?
Train specific energy systems
Events dependant primarily on CP System
Events dependant primarily on AG System
Events dependant primarily on OG system