1 / 68

How is our body designed?

How is our body designed?. 99.4% of shared DNA with primates. How is our body designed?. How is our body designed?. low concentration of acid, perfect for breaking down plant matter. low tolerance for uric acid- by-product of animal protein

elroy
Download Presentation

How is our body designed?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. How is our body designed? 99.4% of shared DNA with primates

  2. How is our body designed?

  3. How is our body designed? low concentration of acid, perfect for breaking down plant matter. low tolerance for uric acid- by-product of animal protein At least 12 times (gorillas 8-12) as long as trunk which provides a long transit to extract nutrients from plant foods.

  4. So how does this affect our diet?

  5. Fruits, Greens and Veggies Protein, Carbs, Starches and Fats

  6. 5 percent!!

  7. The World Health Organization recommends which percentage of our daily calories be from protein? • 5 percent • 10 percent • 15 percent • 20 percent

  8. 5 percent!!

  9. The protein myth

  10. S.A.D Diet

  11. And we have made of ourselves living cesspools, and driven doctors to invent names for our diseases. Plato

  12. Listen to your body.

  13. Are you healthy?? The Top Body signs

  14. 1 The tongue Should be pale red in color with a very thin, white film. Signs you might have issues: Cracks, ravines, coatings (e.g.yelow/furry/thick), lines, swellings, patches of red and cuts.

  15. 2 The head

  16. 3 The Face

  17. 4 The ears

  18. 5 The hands

  19. 7 The mouth Puffy lower lip/ Cracks at each corner of the mouth.

  20. 6 The eyes Should be pinky red. If it's extremely pale, you might be anemic. Dark circle under the eyes usually indicate food allergies and possible weak kidney energy.

  21. 8 The limbs • Red spots on the front of the thigh • Sore knee • Sore lower leg bone • Leg cramps • Varicose veins • Cracked feet

  22. 9 The stomach

  23. 10. The stools

  24. 11. Urine • running to the loo every 15 minutes to 30 min. • difficulty peeing • cloudy urine • poor bladder control • dark urine • headaches

  25. So what's a person to do ????

  26. Eat simply

  27. A half hour before or 1 hour after meals.

  28. Are you addicted to sodas?

  29. Choose organic when you can

  30. Keep a bablance between alkilinity and acidity levels (ph level).

  31. Avoid agave nectar

  32. What is an oxolate? Here is a list of conditions and symptoms that can be helped by or cured by a Low Oxolate Diet: Kidney stones Urinary pain Autism Spectrum Disorders (ASD) COPD/Asthma Vulvodynia/genital pain Thyroid disease Cystic Fibrosis Fibromyalgia Joint Pain Chronic Fatigue Insomnia Hormonal Imbalances Chronic Candida

  33. Do you have a leaky gut?

  34. Body to the rescue!

  35. Rotate your foods.

  36. Experts estimate that digestion takes from 50-80% of our total energy.

  37. Try a light breakfast.

  38. Acidic!! Alkaline!!

  39. Food Order Starches Protein Veggies/Fruit

  40. Food Order Starches Veggies/Fruit Protein

  41. But what if I’m eating the way I should be and I still feel awful!!

  42. Foods that help boost your immune response. Vitamin C in oranges, peppers, strawberries, kiwi, potatoes, broccoli and cabbage. Magnesium is present in almonds, spinach, avocados, oysters, and peanuts. Quercetin occurs naturally in certain vegetables and fruits, and decreases inflammation. Quercetin is found in apples, cranberries, grapefruit, grapes, pears, spinach, kale and cabbage. Bromelain is a natural anti-inflammatory and is present in all parts of the pineapple plant. Ginger acts as a natural antihistamine and decongestant.

  43. Eight foods or groups of foods cause 90% of all true food allergies. Eight foods or groups of foods cause 90% of all true food allergies. • Dairy products • Eggs • Tree nuts (almonds, cashews, pecans, walnuts) • Peanuts • Soy • Wheat • Shellfish (shrimp, crab, lobster) • Fish (tuna, salmon, cod, halibut)

More Related