Physical Education & Exercise Conditioning - PowerPoint PPT Presentation

Physical education exercise conditioning l.jpg
Download
1 / 9

  • 327 Views
  • Updated On :
  • Presentation posted in: Sports / Games

Physical Education & Exercise Conditioning. Mr. Williams & Mrs. Hoffman. Requirements:. Each student must complete at least two semesters of a physical education or exercise conditioning course. Each semester is worth .25 (1/4) credit. Physical Education.

I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.

Download Presentation

Physical Education & Exercise Conditioning

An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -

Presentation Transcript


Physical education exercise conditioning l.jpg

Physical Education& Exercise Conditioning

Mr. Williams & Mrs. Hoffman


Requirements l.jpg

Requirements:

  • Each student must complete at least two semesters of a physical education or exercise conditioning course. Each semester is worth .25 (1/4) credit.


Physical education l.jpg

Physical Education

  • PHYSICAL EDUCATION - .25 (1/4) Credit/Semester Course - An appreciation for high school sports through attention to rules, fundamentals, and participation are taught. Physical fitness and hygiene are emphasized along with participation in activities, which teach individual and team skills for carry-over into adult life.


Physical education4 l.jpg

Physical Education

  • Fitness Testing

  • Basketball

  • Volleyball

  • Tennis

  • Wiffle Ball

  • Kick Ball

  • Mat Ball

  • Jump-rope

  • Fitness


Slide5 l.jpg

  • Basketball


Volleyball l.jpg

Volleyball


Exercise conditioning l.jpg

Exercise & Conditioning

  • EXERCISE & CONDITIONING - .25 (1/4) Credit/Semester Course Prerequisite: Sophomores and above, Freshmen excluded. Exercise and conditioning is an advanced course in physical education. The main emphasis is on weight training to develop muscular strength and muscular endurance. Other areas that are brought into the course in some aspect include cardiovascular endurance, speed, flexibility, and power. These are attained in the weight program. Agility exercises are also part of the course at specific times. Nutrition and diet are reviewed in relationship to developing the various aspects of physical fitness.


Weight lifting ply metrics l.jpg

Weight Lifting & Ply metrics


Freshmen exercise conditioning l.jpg

Freshmen Exercise & Conditioning

  • FRESHMEN EXERCISE & CONDITIONING- .25 (1/4) Credit/Semester Course Prerequisite: Freshmen athletes only Exercise and conditioning is an advanced course in physical education. The main emphasis is on weight training to develop muscular strength and muscular endurance. Other areas that are brought into the course in some aspect include cardiovascular endurance, speed, flexibility, and power. These are attained in the weight program. Agility exercises are also part of the course at specific times. Nutrition and diet are reviewed in relationship to developing the various aspects of physical fitness.


  • Login