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青藏之旅 TIBET. 攝影 製作 Photography and Production by. Ken Chan 陳文健. Auto advance 自動換頁. 2011. Total 15 min 共十五分鍾. 音樂: 天路 (韓红唱). In the summer of 2007, I spent 3 weeks traversing the Qinghai – Tibet regions of western China in a 4 wheel

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攝影 製作

Photography and Production


Ken Chan 陳文健

Auto advance



Total 15 min


音樂: 天路 (韓红唱)

In the summer of 2007, I spent 3 weeks traversing

the Qinghai – Tibet regions of western China in a 4 wheel

drive vehicle, braving altitude sickness, harsh weather

and road conditions. It was my second visit to Tibet.

I want to share with you my experience,

through images I captured with my camera.

2007年夏天, 我第二次進藏,


拍攝了沿途的景色與我眼中的當地風情, 現與大家分享.

The Red Line is the route traveled

from Xi-Ning, Qinghai to Mount Everest base-camp in Tibet

红線是路途的全程 從西寧開始 直到珠峰大本营

The Qinghai-Tibetan Plateau

With its glacier-covered mountains seen here from the plane, it is often called

the Roof of the World due to its high altitude (average 4,000 m or 12,000 ft.)

鳥瞰冰川縱橫的 青藏高原 (平均海拔四千米 有世界屋脊之稱)

The recently completed railroad into Tibet - over rough terrain


I chose a 4 wheel drive terrain

vehicle with a local driver

我們的座駕 - 越野車

rougher but better experience



Much of my trip was driven on unpaved dirt roads terrain


Dirt roads are dusty terrain


you may wish for rain


which you may regret terrain


Mountain roads are usually winding along hillsides terrain


along rocky cliffs terrain沿着懸崖峭壁

View while driving terrain

as if you were flying in mid air


Scary if you look down


One of us has to yield terrain誰先讓?

Improvised traffic sign terrain

(reads “blow horn”)


Where bridges are not sturdy enough for cars … terrain

這橋絕對無法行車 …

… the only way to cross the river is … terrain

那… 就祗能這樣過河….

Of course not every attempt was successful terrain


Even paved roads can be hazardous terrain


You are sharing the road with terrain

everyone and everything


including these pilgrims who terrain

prostrate themselves all the

way to their sacred destinations


This vast grassland called terrainKekexilli along Kunlun Mountain is home to

these Tibetan antelopesalmost poached to extinction for theirluxurious fur


My close encounter with terrain

a Tibetan antelope


Tibetan gazelle terrain羊羚(當地人叫白屁股,不同藏羚羊)

Qinghai Lake terrain – the largest lake in China

青海湖是中國最大的湖(水是咸的 - 我嚐過)

Blossom along the shore of Qinghai Lake terrain


Tanggula Pass terrain(altitude 5,200 m or 15,600 ft)

at the border between Qinghai and Tibet

越過這唐古拉山口(海拔五千两百米) 就從青海跨進了西藏

This is the land of big sky, mountains and lakes terrain

這 里 天 寬 地 闊

Lake Nam Co terrain(altitude 4,700 m or 14,100 ft)

is the largest sacred lake in Tibet

納木錯湖 (海拔四千七百米) 是西藏最大的聖湖

Lake Yamzho Yumco terrain(altitude 4,440 m or 13,320 ft)

is another beautiful sacred lake

羊卓雍錯湖 (海拔四千四百米) 是另外一個美麗的聖湖

A rare opportunity for me to swim at such altitude ( terrainLake Yamzho Yumco)


This part of the Himalayas terrain

looks like the rain forest


Nyingchi area terrainis particularly lush

shown herealong Nyang River - a tributary of Yarlungzangbo

林芝地區(尼洋河畔 - 雅魯藏布江的支流)号稱西藏的江南

The mighty terrainYarlungzangbo River nourishes the northern slope of the Himalayas

沿喜馬拉雅山脈北麓的 雅鲁藏布江

Yarlungzangbo Canyon terrain(seen here from the plane), the deepest land canyon on earth,

remains largely inaccessible. Through this canyon, the Yarlungzangbo River

flows south to become the Bramaputra River in India

雅鲁藏布大峽谷是世界陸上最深的峽谷 (要走進去談何容易)


China’s mighty terrainYangtze River originates from glacial melt

similar to this one in the Qinghai – Tibetan Plateau


So does terrainLancangRiver (the source of the Mekong River)

seen here flowing by the city of Qamdo

瀾滄江源於青藏. 它穿過昌都城向南流去成為了湄公河的上游

… and terrainNu River(the source of the Salween River which empties into

the Indian Ocean through Myanmar)seen here in eastern Tibet

怒江 也是源於青藏. 它流經缅甸進入印度洋

Anxiously waiting for terrain

the heavy fog to clear

at the Everest basecamp



Mount Everest terrain-local name Qumolangma

Finally a clear view (summit altitude 8,848 m or 26,500 ft)

我终於看到了珠峰(峰頂海拔 8,848米)

Just as exciting as the scenery are the terrain

culture and life of the people living there

以下介紹當地人民的文化, 生活

Highland barley is the terrain

main crop grown here



Beautiful barley fields in Denqen, eastern Tibet terrain


August is harvest time Winter starts early in Tibet terrain

八月是收割季節 這里冬季漫長

Nomad’s tent (this one woven with yak fur) and his dog (Tibetan Mastiff )

牧民的 耗牛毛藏包(相當保暖) 和藏獒(非常忠心, 凶猛)

Some go solar (Tibetan Mastiff )


Yaks (Tibetan Mastiff ) are the only beasts of burden which can tolerate

the high altitude and freezing weather

耗牛是唯一能在這低氧, 低温環境下生存的勞動力

White yak is a symbol of luck (Tibetan Mastiff )


Yaks are raised also for meat and milk … (Tibetan Mastiff )


… milk for making the popular salty milk tea (Tibetan Mastiff )


The sign reads “tea house”, in both

Tibetan (top) and Chinese (bottom)

Yak dung is burned as fuel (Tibetan Mastiff )


Green pastures are abundant in (Tibetan Mastiff )Qinghai (the name means green sea)

Ideal grazing ground for yaks, horses …


… and sheep 還有绵羊 (Tibetan Mastiff )

Typical homes of the peasants (Tibetan Mastiff )藏式的農舍

The young 年輕人 (Tibetan Mastiff )

Students walking to school (Tibetan Mastiff )


Curious 好奇

Strong ultra-violet at high altitude takes a toll on their skin


Tibetan Medicine traditionally relies heavily on pulses for diagnosis


Religion is a very important part of Tibetan culture diagnosis

Lama Buddhism (Lamaism) is the predominant religion here


藏傳佛教(喇嘛教) 是藏族地區主要宗教

Compared with other forms of Buddhism

Lama Buddhism has some unique practices


The inside of each prayer wheel is lined with printed Buddhist sutra

so spinning the wheel is equivalent to chanting the sutra repeatedly


Their way of paying homage to Buddha is called Buddhist sutraprostrating

叩長頭是常見的朝拜方式. 虔誠的信徒會叩上几百里路去朝聖

Dagobas 佛塔, Mani stone pile 瑪尼堆 Buddhist sutraand prayer flags 經幡

at mountain passes give blessings to travelers’ safety and luck

Prayer flags on every house Buddhist sutra


Circling flock of Buddhist sutravultures may signal nearby

sky burial - an old Tibetan practice of feeding the dead

(only the privileged) to the birds to facilitate reincarnation

成群的禿鷹在天空中盤旋, 附近可能在舉行天葬

There are several sects in Lama Buddhism Buddhist sutra

This monk belongs to the currently dominant

yellow sect (tell by the hat color)

喇嘛教派系中最大的是黄教 (帽子的顏色)

Monks debating Buddhist scriptures

at the Samye Monastery


Friendly monks at Chaka salt lake offering me white silk scarf (Khada) as blessing


Tashilunpo Monastery in Xigaze scarf (Khada) as blessing

is home to the Panchen Lama


Jokhang Temple in Lhasa


Gaindan Monastery was built high on a mountain scarf (Khada) as blessing

甘丹寺 (宗嘎巴大師的道場) 建在一個高山上

Yomgbulagan Palace scarf (Khada) as blessing

built by the first Tibetan King

2,000 years ago



Zhandan Monastery in the hills of north east Tibet scarf (Khada) as blessing

bears resemblance to the Potala Palace in Lhasa


Potala Palace scarf (Khada) as blessingin Lhasa(viewed from Jokhang Temple)

The original structure built in 7th century no longer exists. Since reconstruction

in 17th Century, it has been the official residence of the Dalai Lamas


Standing on top of the Potala Palace feeling higher than the Roof of the World

登上布達拉宮的頂楼, 給人一種高於世界屋脊的幻覺

This night exposure of the Potala Palace is one of my favorite shots


The End