Energize Your New Year!. Realize Your Resolutions Group Coaching Starts January 27 ! *.
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By joining “Energize Your New Year, Realize Your Resolutions”, you can learn how to make those resolutions a reality. Creating a peak wellness action plan, you’ll learn how to set and accomplish realistic health goals while reconnecting with vital self-care habits. Become aware of all your environmental triggers that can completely disrupt your wellness efforts. Improve your nutrition mindfulness, fit in fitness, manage stress in-the-minute, or savor a simple sleep ritual. If you’re ready to energize your New Year and lay the foundation for a more positive 2014, then join us – you’ll receive the benefit of group support while enjoying a personal laser coaching & more.
6 group coaching sessions for 75 minutes each
(1) 15 minute individual laser coaching sessions
Personal wellness assessment
Access to private Facebook group
Weekly accountability emails
Dates & Times: 7:45-9:00pm EST, January 27, February 3, 10,17, March 3, 10Cost: $150
Payment Online: see website Store
Secure Payment Online is Available at store with Paypal
Payment by Checks: must be received before class begins, first confirm space availability and please make checks out to ‘Fitness for Life Worksite Wellness\' if you are mailing a check
Registration Confirmation: Will be sent within 24 hours with telephone number for class.
*FREE INTRO PHONE CLASS: January 20, 2014, 8:00-9:00 pm, call 603.548.5554 or email [email protected] New to virtual phone classes? Join us to learn the benefits and details!