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How to Overcome Addiction

Addiction is more common than many realize. There were approximately 20.6 million people in the United States over the age of 12 with an addiction in 2011. Here are some simple self-help tips to overcome addiction.

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How to Overcome Addiction

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  1. Addiction is more common than many realize. There were approximately 20.6 million people in the United States over the age of 12 with an addiction in 2011. Here are some simple self- help tips to over come addiction 

  2. Helps in channelizing the urge fro addiction and releases feel good hormones

  3. Writing is great way of expressing yourself and seeing your situation objectively

  4. we all need someone to be accountable to, a motivation

  5. Take one step at a time...

  6. Reach out on +919266626435 or chat on BetterLYF.com

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