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Graduation Project Cheerleading Clinic

Graduation Project Cheerleading Clinic. Mary-beth Ackerman & Chelsea Brien. Why We Chose a Cheerleading Clinic. Both varsity cheerleaders Show what we have learned through cheerleading Wanted to help younger girls interested in cheerleading Bettering their skills Safety in cheerleading

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Graduation Project Cheerleading Clinic

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  1. Graduation ProjectCheerleading Clinic Mary-beth Ackerman & Chelsea Brien

  2. Why We Chose a Cheerleading Clinic • Both varsity cheerleaders • Show what we have learned through cheerleading • Wanted to help younger girls interested in cheerleading • Bettering their skills • Safety in cheerleading • Building their self image

  3. Planning the Clinic • Who? • Girls in grades 6-8 • What? • A variety of cheerleading activities • When? • April 14 & 15 • Where? • BAHS Gymnasium

  4. At the Clinic • Dance • Cheer • Sidelines • Arm Motions • Jumps • Voices • Activities • Varsity Cheerleaders Showcase

  5. Dance • Taught a line dance of 4, 8 counts. • Dance went to Justin Bieber’s “Baby”

  6. Cheer • Taught “Hey, whatya say” cheer • Words • Motions • All Together

  7. Sidelines • Taught sideline • “Y-E-L-L” • Words • Motions • All Together

  8. Arm Motions • Showed correct arm motions • Right placement • Being tight • Sharp movements • Simon Says • Motions We Taught: • High V • Low V • Touchdown • Low Touchdown • T • Broken T • Punches • Tabletops

  9. Jumps • Taught jumping technique • 8 count of jump • Where arms should be at each count • Held a Jump-off • Jumps We Taught: • Toe Touch • Right Hurdler • Left Hurdler • Herkie • Pike

  10. Voices • Talked about being loud • Strong Voices • DIAPHRAGM • Yell deep, not screechy

  11. Activities • Warm up • Ships & Sailers • Arm Motions • Simon Says • Ice Breaker • Little Sally Walker

  12. Varsity Cheerleaders • Showcase • Harder Dance • Hip Hop Routine • Explained stunting positions • Bases • Back Spot • Fly • Spotters • Stunts We Demonstrated: • Hang Drill • Thigh Stand • Elevator • Push-up Extension • Straight Up Extension • Ladder

  13. Awards • Tightest Arm Motions • Strongest Voices • Best Dancers • Best Smile • Best Dressed • Best Jumpers • Cheerleader Award • Certificate of Participation

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