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Salad & Main Course Recipe

Salad & Main Course Recipe. Team : Vivi Chen Eva Ciou. Garden Salad. Ingredients. 5 tablespoons red wine vinegar 3 tablespoons grapeseed oil 1/3 cup chopped fresh cilantro 2 lemons 1 teaspoon white sugar 3/4 teaspoon salt 2 cloves garlic, minced.

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Salad & Main Course Recipe

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  1. Salad & Main Course Recipe Team:Vivi Chen Eva Ciou

  2. Garden Salad

  3. Ingredients • 5 tablespoons red wine vinegar • 3 tablespoons grapeseed oil • 1/3 cup chopped fresh cilantro • 2 lemons • 1 teaspoon white sugar • 3/4 teaspoon salt • 2 cloves garlic, minced

  4. 1 pound package frozen shelled green soybeans 3 cups frozen corn kernels 1 pint cherry tomatoes, quartered 4 green onions, thinly sliced 15oz black beans

  5. Directions • In a large bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lemons juice, sugar, salt and garlic. • Bring a large pot of lightly salted water to a boil. Add the green soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute.

  6. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.

  7. Broiled Lamb Chops with Caramelized Root Vegetables and White Bean-Rosemary Sauce

  8. Ingredients • 120g lamb chops • 91g white bean • 91g root vegetable

  9. Marinade • 90ml reduce-sodium soy sauce • 15ml chopped rosemary • 15ml chopped thyme • 15ml chopped sage

  10. 30ml vegetable oil • 5ml ground black pepper • 20ml lamb loin chops • 5ml kosher salt • 910g caramelized root vegetables • 910g white bean-rosemary sauce

  11. Method • Combine the ingredients for the marinade and spread evenly on the lamb chops. Marinate for 30 minutes. • Brush any excess marinade off the lamb. Season the chops with salt and pepper and place on a rack in a roasting. Broil until medium rare. Last sprinkle of rosemary.

  12. HAPPY END GOODBYE^^

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