Vitamin D capsules

A nutritious diet must include vitamin D. This nutrient has a number of critical roles to play in maintaining the health of teeth, bones, and muscles, including supporting the absorption of calcium from the diet. It also helps to maintain adequate amounts of phosphate and magnesium in the body1.<br><br>Due to the fact that the body naturally creates it in response to sufficient sun exposure, this fat-soluble vitamin is also referred to as the "sunshine" vitamin. It plays a number of different roles in your general health and wellbeing.

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