Sleep Stages. Professor Ken Daley Department of Exercise and Sport Science. Two Major Types of Sleep. Non-REM (non-rapid eye movement) REM (rapid eye movement). Transition From Waking State. “beta waves” to “alpha waves” eyes moving spontaneously in a slow rolling eye movement.
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Professor Ken Daley
Department of Exercise and Sport Science
“sawtooth waves” and waveforms
that have sharp rapid "deflections"
(hence the term, Rapid Eye Movements).
But Not In Class