A Guide to the Nutritional Value From Eating the Best Gyros In Houston

1. A Guide to the Nutritional Value From Eating the Best Gyros In Houston Gyro is a Greek cuisine that is known to be quite delicious. Many people around the world love eating this popular street food of Greece, which includes the fact that it is a dish that you can eat on the go. If you think about the best gyros in Houston, no one can make them as delicious as the Gyro King restaurant. However, when you are eating tasty food, more often than not, you wonder, whether the food that you are consuming is good for your health or not. In this article, we will tell you, if there are actually any benefits of eating gyros or how healthier is this dish for you. What is Gyro? As mentioned above, the gyro is a Greek dish that is usually filled with pita bread, grilled meat, tzatziki sauce and complemented by pieces of crispy cucumber, tomatoes, and onions. It is also sometimes made with chicken whilst beef, lamb, fish, shrimp are also seen to be used in various countries. Although they seem to be messy, if made with the right healthy, quality ingredients, they provide you with solid nutrition. Now that we know what goes into making gyros, let’s take a look at the nutrition facts and see how many calories are in one serving of gyros.

2. Nutritional Value Pita Bread… Pita Bread… Also called Lebanese bread, Arabic bread or Syrian bread, Pita bread is a soft and slightly leavened flatbread baked from wheat flour. Typically, pita rounds contain about 170 calories and 35 grams of carbohydrates, but you can lower this by using whole wheat or multigrain pita bread as they have a lower glycemic index than white flour pita. This means you will get as much pita goodness without as many calories or carbohydrates in the process. Meat… Meat… According to USDA (United States Department of Agriculture), in one gyro dish with lamb meat (approx 100 grams), you should expect around 217 calories with a macronutrient ratio of 26 grams of protein and ⅛ of fat. The best thing about lamb meat is that it doesn’t contain carbs, thereby making it a perfect dish for low-carb diet eating people. Moreover, lamb meat is also an outstanding source of vitamins and minerals, including iron, zinc and vitamin B12. Meat is high in protein, and therefore consuming it regularly can help your body in promoting muscle growth, maintenance, and performance. Cucumbers, Onions and Tomatoes… Cucumbers, Onions and Tomatoes… Many studies have proven that people who eat a plant-based diet may lower their risk of developing certain types of diseases. A gyro is filled with vegetables such as cucumbers, onions and tomatoes that are filled with powerful antioxidants. These antioxidants can help cleanse your cells of the free radicals that can lead to heart disease, stroke and certain types of cancer. Furthermore, most of these vegetables contain vitamin A, which guards against infection as well as supports the health of your skin and eyes. While the presence of vitamin C supports your immune system, speeds up the healing time of wounds and helps your body absorb iron, which is crucial in producing and maintaining healthy red blood cells. The best thing is that these vegetables are naturally low in calories but high in nutrition, making gyros more nutritious to eat.

3. Bottom Line Gyro King restaurant is a one-stop Mediterranean restaurant that serves the best gyros in Houston at a very reasonable price with exceptional service. The restaurant offers various types of gyros, including chicken gyro, lamb gyro, falafel gyro, fish gyro and more that are served with pita, romaine lettuce, onions, cucumbers & tomato, and white sauce & red sauce, giving an authentic Greek-style taste. For more information, visit the website today! ADDRESS 9203 S Texas 6 Suite Houston, TX 77083, United States E-mail: Gyrokingm100@gmail.com Phone: 1(832) 836-8981 Website: https://www.gyroking.com/