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A Yoga Day There’s always time to stretch, and to relax… Kimberly Shower Yoga Gomukasana Arms A nice doorway stretch. Kitchen Yoga Jen lives on the “Big Island” in Hawaii. As a nurse, Yoga in her day helps her to manage her stress. Kimberly squat stretching.

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A Yoga Day

There’s always time to stretch, and to relax…


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Kimberly Shower Yoga

Gomukasana Arms



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Kitchen Yoga

  • Jen lives on the “Big Island” in Hawaii. As a nurse, Yoga in her day helps her to manage her stress.




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Easy Neck Stretches

Desk Yoga in Canada with Sophie
















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California Jerry meets his dog halfway in

forward fold. Great spine release and hamstring stretch.






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Heartfelt thanks to these Yogalilans: creative even with yoga.Kimberly, for her original inspiration.And for their generosity in taking and contributing pictures:Ann and JerryChris’s sonJenKimberlySharonSophieMy Participating Family:JesseNormdeveloped and compiled by Bonnie J. Golden,


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