1 / 1

STRESS-FREE YOGA FOR OFFICE-GOERS

STRESS-FREE YOGA FOR OFFICE-GOERS<br>

Edwardleo
Download Presentation

STRESS-FREE YOGA FOR OFFICE-GOERS

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. STRESS-FREE YOGA FOR OFFICE-GOERS The following poses have names and first impressions aimed at beating your office blues. Here you go! SUKHASANA Relieves stress and improves concentration. Stretches your spine, knees and thighs. ANANDA BALASANA Calms your mind, relieves stress. Gives flexibility to groins and strengthens your lower spine. PARIPURNA NAVASANA Helps with digestion clears intestines. Helps in coping with stress. UTTANASANA Keeps you stress-free, brings mood up instantaneously. Relieves you of stress, fatigue, insomnia. WWW.YOGA-KING.COM

More Related