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Need More Fitness ? Join Now - The Athletic Buddha

Looking to maximize your time and get fast results, Then The Athletic Buddha is for you. Best CrossFit Classes Concord West. The Athletic Buddha is an everyday physical and mental fitness center in Concord West.

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Need More Fitness ? Join Now - The Athletic Buddha

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  1. Need More Fitness? Effective Weight Loss and Fat Burning Workouts Want to lose your weight? Looking to maximize your time and get fast results, Then The Athletic Buddha is for you. Best CrossFit Classes Concord West. The Athletic Buddha is an everyday physical and mental fitness center in Concord West. We provide the classes and tools to help any individual reach their health and fitness goal. We also provide kids fitness programs. At The Athletic Buddha, We believe that physical fitness and your mental health play a big part in living a more fulfilling and inspiring life. We are located at 2A Rothwell Avenue Concord West. The Athletic Buddha is the only licensed gym for CrossFit Kids Concord West and surrounding suburbs and we are proud to be offering this service to the local community. We love CrossFit because it teaches the kids proper form and mechanics. Whether the kid wants to get fit, learn new skills or be their best for their chosen sport. CrossFit seems to be a perfect fit for many of these youngsters. They start the session with a warm up and mobility followed by a skill component or two. The main course is the WOD (workout of the day) where they get to put what they learnt into practice and along the way gain some fitness and strength. Our Main Fitness Programs : Yoga Run Swim Run

  2. CrossFit Functional-Fit Bootcamp Meditation Mind Coaching Body Shred Boxing Endurance At The Athletic Buddha we have created a space that promotes the use of many varying disciplines. We have classes tailored for any individual’s fitness level. From yoga & meditation, to bootcamps & CrossFit Sydney! Our aim is to make training a part of your everyday lifestyle and apart from keeping you interested and wanting to come back for more of the physical exercise, we will show you the techniques and methods that will help you unlock any mental blocks you may have towards training or healthy living. Whether you’re looking to start your fitness & wellness journey or just want to trial our classes. We will guide you to a new way of training but more importantly a NEW way of thinking and being!

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