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Recurrent Ankle Sprain- Ankle and Foot Centers of America

Ankle sprains are a common injury, particularly among athletes and individuals who engage in physical activity. A sprain occurs when the ligaments that support the ankle are stretched or torn, causing pain, swelling, and difficulty bearing weight on the affected foot. <br>

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Recurrent Ankle Sprain- Ankle and Foot Centers of America

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  1. RECURRENT ANKLE SPRAIN Ankle sprains are a common injury, particularly among athletes and individuals who engage in physical activity. LEARN MORE www.ankleandfootcenters.com

  2. RECURRENT ANKLE SPRAIN Ankle sprains are a common injury, particularly among athletes and individuals who engage in physical activity. A sprain occurs when the ligaments that support the ankle are stretched or torn, causing pain, swelling, and difficulty bearing weight on the affected foot.

  3. AUTHOR: DR. VISHAL PATEL, DPM Dr. Vishal Patel, DPM is a highly skilled and knowledgeable Sandy Springs Podiatrist with years of experience in providing comprehensive foot and ankle care to Atlanta patients. Dr. Patel is board certified with the American College of Foot and Ankle Surgeons in addition to the American Podiatric Medical Association.

  4. PREVENT recurrent ankle sprains we will discuss how to prevent recurrent ankle sprains and when it’s necessary to see a podiatrist for treatment. SEEKING MEDICAL ATTENTION PROPER REHABILITATION WEARING PROPER FOOT WEAR

  5. PROPER REHABILITATION The first step in preventing chronic ankle instability is proper rehabilitation after an initial sprain. This typically involves rest, ice, compression, and elevation (the R.I.C.E method) to reduce swelling and pain. The first step in preventing chronic ankle instability is proper rehabilitation after an initial sprain. This typically involves rest, ice, compression, and elevation (the R.I.C.E method) to reduce swelling and pain.

  6. WEARING PROPER FOOT WEAR Choosing proper footwear is crucial in preventing recurrent ankle sprains. Athletic shoes should provide good support and cushioning, and should be replaced when they become worn. Individuals who engage in sports or other activities that put them at risk for ankle sprains should also consider wearing ankle braces or stabilizing devices. These devices can help to support the ankle and reduce the risk of sprains.

  7. SEEKING MEDICAL ATTENTION While there are steps that can be taken to prevent recurrent ankle sprains, it is important to seek medical attention if an ankle sprain occurs. A podiatrist, or a doctor that specializes in foot and ankle care, can diagnose the extent of the injury and develop a treatment plan. By following these steps, individuals can reduce their risk of recurrent sprains and get back to their activities as soon as possible.

  8. CONTACT US www.ankleandfootcenters.com

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