131 METHOD is a Revolutionary “Anti-Diet” Created by Celebrity Fitness Trainer Chalene Johnson

1. 131 METHOD is a Revolutionary “Anti-Diet” Created by Celebrity Fitness Trainer Chalene Johnson No longer do you need to worry about trying out all of the diets and fads on the market, trying to find something that will stick and achieve results. That’s because diets don’t work. It’s also because entrepreneur Chalene Johnson, celebrity fitness trainer, a mother of two, and a New York Times best-selling author has created the solution: 131 METHOD. 131 METHOD is not a diet, but it will help you achieve the results you need— without confusing and restricting rules. Instead, 131 METHOD caters to you and your body with a custom approach that includes options such as intermittent fasting weight loss practices. 131 METHOD’s 12-week program will give you the steps and custom approach that will help you achieve success with your body.

2. Finally figure out what works for you, instead of trying to find a way to make the diet trends and fads work. With 131 METHOD you will: Work to balance your hormones. Take steps to ignite your metabolism. Improve your gut health. Become a fat-burning machine. Ditch rigid rules. Gain a customized approach for your body. Achieve permanent weight loss. Develop a weight loss meal plan that works for you. • • • • • • • • 131 METHOD is more akin to a “change your life” program than an actual diet. Make changes and adopt healthy habits that will stick with you and maintain results. By signing up for 131 METHOD’s 12-week program, you’ll reap the benefits of a personalized process made and supported by experts in the health and wellness industries. Here’s what you’ll get when you decide you’re ready for a lasting change and start the 131 METHOD: A 12-week program to transform your metabolism. A guided system to help develop a plan customized to you and what will work for your body. Worksheets, templates, and trackers you can download and utilize at will to help support you on your weight-loss journey. Countless resources such as well-researched articles, audio trainings, and videos so you can live your life, be healthy, and learn how is best for you. Expert advice and learnings straight to you from top doctors, dietitians, researchers, and other industry experts. Step-by-step guides that will help you discover your specific dietary needs. Information about intermittent fasting weight loss practices and how it can work for you. • • • • • • • Finally get the results you’ve wanted through a program you can trust from someone who has made a name for herself in the health and fitness industries. Wellness expert Chalene Johnson knows what works, what doesn’t work, and how to drive results. Let her help you reach the goals you’ve been working toward with the “anti-diet” 131 METHOD. Find out more about 131 METHOD and get results with staying power at https://131method.com/