Avoid Sugar & Boost Your Energy with Stevia Leaves

1. Avoid Sugar & Boost Your Energy with Stevia Leaves There are several studies that claim too much sugar is bad for your teeth! We eat around 150–170 pounds of sugar every year, which is way too much. Refined sugar is listed as an ingredient on food packaging, make sure you check that before eating. You may have many sugar substitute options, but Stevia is the best! Stevia is a natural sugar substitute extracted from the Stevia Rebaudiana plant, and it has been used by people for many decades now. It is highly popular for herbal remedies and acting as a Stevia sweetener for yerba mate tea. Stevia liquid drops or Stevia sachets can help you avoid overly sugary items and save your teeth. But still a question arises in everyone’s mind: Is Stevia Tooth Friendly? Well, Stevia does not damage your teeth! Is Stevia Sweetener the Best Sugar Substitute? The tooth decay process starts when bacteria and fermentable carbs like sugars reside in your mouth.

2. When sugar gets mixed with starch, the bacteria metabolize the carbs into organic acids and starts erosion of tooth enamel. Stevia is 300 times sweeter and stronger than normal sugar, but it never contributes to bad dental health. It actually does the opposite. Stevia liquid drops do not contain fermentable carbohydrates, so they can’t metabolize with bacteria present in the mouth. It doesn’t produce the lactic acid that causes tooth decay. Stevia liquid drops: The Best Sugar Substitutes for People with Diabetes Many people use stevia in the form of liquid, stevia powder, etc. to make sure they are reducing sugar and eating healthy. But still, people with diabetes hesitate to do so. Let me tell you, Stevia does not increase caloric intake, nor does it have any effect on sugar levels. In fact, it stabilizes the blood sugar level and, hence, diabetics can use stevia without any risks. It is a natural antimicrobial, anti-tumour, anti-diarrheal, diuretic, and anti-inflammatory agent. A positive immunomodulatory action means your immune system achieves optimal

3. health. Isn’t that great to hear! As a result, anyone can use Stevia as a sugar substitute in their daily routine. You can also consult your doctor before starting it! Switching to Stevia sweetener is a healthy way to reduce sugar in your diet. You can also follow these guidelines to boost your energy and good health: •Reach out for fruits instead of chocolate and desserts when you want something sweet. •You can also drink juice made with 100% real fruit. •Drink water and use Stevia liquid drops in it instead of sugary sodas and soft drinks. •Add real fruit to cereals instead of heaping table sugar on them. •Use Stevia sugar-free substitutes while you are baking at home. •Buy plain yogurt instead and add real fruit to it. Want To Add Something More to Your Life? Zindagi can be your next stop! The highest recommended and most trusted brand is known for offering Stevia sweetener in the form of Stevia powder sachets, liquid, and much more. Contact No.: 7087026856, 7087026860 E-mail: mailto:info@zindagi.co.in Website: https://www.zindagi.co.in/