Tips for best beauty, girls must see

1. Tips to Tips to best beauty best beauty, girls must , girls must see see Beauty is a very subjective thing, giving people a wonderful feeling visually and perceptually. There are many forms of beauty, intellectual elegance is a form of beauty, concise and capable is a form of beauty, charming and enchanting is a kind of beauty, charming and cute is a kind of beauty. Adhere to the following small habits of daily life, so that we can all chase best chase best beauty beauty. Go to bed Go to bed early, wake up early, don't stay up lat early, wake up early, don't stay up late e Staying up late is prone to acne, rough skin, dark circles, bags under the eyes, and accelerated aging. So if you want to be beautiful, don't stay up late. If you don't stay up late, not only will your body get better, your mental state will also get better, and your whole person will be radiant. The poet Byron once said: "Early to bed and early to rise can best brighten a beautiful face and lower the price of rouge." A glass of warm water in the mornin A glass of warm water in the morning g Clearing the waste in the intestines can also replenish the water lost throughout the night proper exercis proper exercise e Exercise can make people positive and optimistic, and the skin can be clear,

2. starting with simple stretching and walking. Maintaining proper exercise can make the human body healthier, promote blood circulation, improve the body's resistance, and the skin will become better. 8 8 glasses of water a day to boost metabolis glasses of water a day to boost metabolism m Drinking eight glasses of water a day is good for metabolism, removes waste from the body, and keeps the body well hydrated. Beauty and beauty, but also conducive to promoting fat burning and weight loss. Refuse to have a hunchbac Refuse to have a hunchback k Girls may not be beautiful or thin, but they must be tall and straight. Practice with the queen of the aura, and you will have a tall and straight posture in less than 10 minutes every day, and the whole person will become dignified and atmospheric. light die light diet t Refuse fried food and supper, use less oil and less salt. Desserts are delicious, milk tea is delicious, and barbecue is very enjoyable, but these things are not only bad for the skin, but also very harmful to the body. Apply body lotion every da Apply body lotion every day y Stick to the body lotion for a period of time, the body will become white, tender and fragrant Wash pillowcases, sheets a Wash pillowcases, sheets and duvet covers frequentl nd duvet covers frequently y My cousin had a lot of acne, and I used all the medicines I took, but it didn't

3. work. I washed the pillowcases, bed sheets, and quilt covers frequently under my advice, and then the acne began to improve. sunscreen everyda sunscreen everyday y Applying sunscreen every day is the key to anti-aging. Long-term sunscreen and skin without sunscreen are simply worlds apart. You must be willing to apply it when you apply it, as if you apply too little, the sunscreen effect will not be achieved. If you spend a lot of time outdoors, refill it every two hours. Do more cervical exercise Do more cervical exercises s When the cervical vertebra is uncomfortable, find a cervical vertebra to practice, and you can practice while sitting at the workstation. It is really sour after the practice. T Try to tie the ponytail as little as possible and change the seam frequentl ry to tie the ponytail as little as possible and change the seam frequently y Long-term ponytails can really push the hairline back and cause hair loss. Also change the seam frequently, don't use one seam all the time unless you want your hair seam to become wider and wider. Eat more fruits and vegetable Eat more fruits and vegetables s Eat more fruits and vegetables, and your skin and body will improve. eat breakfast every da eat breakfast every day y All morning's energy depends on the intake of breakfast. Even if you don't have time to sit down for breakfast, you have to buy some bread or cake to bring to

4. the office, and take the time to put it in your mouth to replenish the energy you need for the morning. Sunscreen is important in summe Sunscreen is important in summer r Even if you apply sunscreen, don’t ignore hard sunscreen. Hard sunscreen is to try not to expose your skin to the sun. Sunscreens, hats, sunscreens, sunscreens, sunscreens, and sleeves can protect you from the sun. skin care everyda skin care everyday y You don't have to choose a big brand for the essence of water and lotion, just the one that suits your skin type. Remember to take care of your neck when you touch your face, otherwise the two colors of face and neck will be embarrassing. Use lipstick to Use lipstick too o I am the kind of person who can’t live without lipstick. My lips are prone to dryness all year round, especially in winter. Without lipstick, it is common for my skin to bleed, so there is no beauty at all. Make Make- -up removal before bed is a mus up removal before bed is a must t After applying isolation and sunscreen, you must remove makeup. Facial cleanser is likely to be unclean. Over time, there will be a lot of garbage left on the skin. Not only will it not make the skin better, but it will make it worse. Stick to hand crea Stick to hand cream m Hands are a woman's second face, so you don't have to do hand care, buy a

5. hand cream, remember to apply a little after washing the dishes, and also before going to bed. stretch before be stretch before bed d Recently, I will simply stretch after getting up before going to bed every day. After stretching, I feel that my whole body is a little taller. Stretching before going to bed helps sleep, and stretching after getting up can keep my spirits full for the whole day. Maintain the habit of tummy tuck at all time Maintain the habit of tummy tuck at all times s Whether you are standing, sitting or walking, you must keep the habit of tucking your belly, so that you can get a flat belly unconsciously.