Why to choose Serious Mass Weight Gainer?

1. Why To Choose Serious Mass Weight Gainer? We have heard and it is proven many times that consuming junk food can result in gaining weight in short span. However, it does not satisfy the nutritional needs of our body. Though the sugar, fat, and added salt in every junk food results in extra weight, it also harms our body. So eating anything junk or fat results in weight gain, but not in a healthy way.

2. The following tips can surely help you if you want to gain weight : 1. Adding Extra Calories We can increase our calorie intake by adding seed topping or any nuts, cheese, and healthy side dishes, etc. We can also try sunflower seeds, seasonal fruit, almonds, or whole-grain, etc to add extra healthy calories in our diet. 2. Add Healthy Snacks You can enjoy snacks that contain good amount of protein and carbohydrates. There are many options like protein bars or drinks, trail mix, smoothies and hummus or peanut butter crackers. Good fat snacks like nuts and avocados are very helpful in weight gain as well as also good for a healthy heart. 3. Eat small but many times If you are facing low appetite due to any medical condition, eating food in large chinks may harm your stomach. So, start eating smaller meals in every three hours to fulfill your calorie requirement. 4. Right Exercise Exercising is good but knowing what suits you, is really important. While aerobics burn calories and act against our weight goal, while strength training can help in gaining weight. 5. Increase Nutrients in Diet Instead of taking empty calories through junk food, we can eat foods that are healthy and rich in nutrients. Overall nutrition level ensures our body is receiving very much even if we are dealing with a low appetite. High-protein food like meat are always the best choice to help us in building muscles and weight gain because protein is the most essential nutrient for healthy weight in our body. How much protein do we need to gain weight? As per biological researches, a normal men need 56 grams of protein per day for his healthy functionality , whereas adult females need 46 grams of protein per day. But this protein intake quantity depends on various factors like their physical goal, activity level, type of appetite, etc. You can approach it by calculating our protein intake with a certain percentage of our total calorie intake. Few dieticians advise to take 30 to 40 grams of protein in

3. one go to increase our muscle building and growth while doing a suitable workout. One thing to remember is we have to avoid eating larger in quantities as it contributes to building fat in our body which deteriorates our weight gain ambition. In terms of protein consumption, Mass Gainers specially Serious Mass Weight Gainer supports our muscle building by giving 45-50 grams of protein in one serving while constantly helping weight gain in faster rate. Mass Gainers are a safe and convenient way to gain weight while fulfilling the nutrition level in our body. What are mass gainers? Mass gainers or weight gainers are body nutrition supplements giving high-calorie intake. The best mass gainers are generally high in protein. Few offers 27 grams of protein per serving, and few offers as much as 50 grams. But eating starchy carbohydrates more can help us to digest well in our high calorie diet without any stomach issues. A typical serving of mass gainer contains 50 grams of protein with 250 grams of carbohydrates, offering almost 1200 calories, that is much enough to get our weight target. Does mass gainers really work? 30 to 50 grams of protein and added nutrients are enough to fully spark the process of protein synthesis in our body which results in mass gain in real speed with sustainability. If your mass gainer is having whey protein in it, then even 25 grams of protein is also enough. Generally, mass gainers contain high amount of protein and whey protein is the most commonly used in all. The only reason you should use a mix of protein sources is to avoid having so much of calorie intake if you have any stomach or other medical condition. The carbohydrate source in mass gainers is often maltodextrin, and that is the best thing. This compound is excellent for weight gain and muscle building. It not only quickly digested and easily absorbed but also a perfect type of carbohydrate for boosting muscle and weight growth. It is extracted from corn and very much like white rice. Furthermore, It easier to mix them into a shake or smoothie which makes it even easier to consume in large quantities, also makes it very easy to digest.

4. There are unlimited number of mass gainers which contain a variety of different ingredients to help us gain mass or weight. Few mix whey with protein and few do it with casein. While many others use high calorie oats that to use maltodextrin, making the fiber content higher in their supplement. Generally, Most of these mass Gainers use the same format of manufacturing like more protein added in high amount of starchy carbohydrates. But few mass gainers like Serious Mass Weight Gainer is a lot different from these mass gainers. What is the Serious Mass weight gainer ? Serious Mass Weight Gainer is a weight gaining supplement for mass gain. It is specially made for thin people to provide nutritious food that will give and help to replenish essential substances in their body. This affects them to gain weight quickly and effectively. Serious Mass Weight Gaineris manufactured by Optimum Nutrition, world’s renowned health supplement brand in & from USA. Apart from thin people, Serious Mass Weight Gainer can be used for these types of people: 1. Those who deal daily with a hectic schedule who can not get enough time to do exercise, and face difficulty in managing enough time to get proper & well maintained diet in a healthy manner. 2. People who are suffering from weak appetites and can not take the required amount of food to meet their caloric needs, are ones for whom Serious Mass Weight Gainer is made for. 3. The people who always face difficulty in gaining weight or building muscles, Serious Mass Weight Gainer is an ideal choice for them. But It doesn’t matter which category someone falls in. Serious Mass Weight Gainer is necessary because it takes care of all of your mandatory body requirements when it comes to gaining mass and muscle building in someone.

5. Packaging of Serious Mass Weight Gainer It now comes in two different packaging sizes: ON Serious Mass 6lbs in box form and also ON Serious Mass 12lbs in bulk. This product is easily recognizable through its combination of green and black with white text on its packaging, which looks very prominent and effective. The front side of Serious Mass Weight Gainer looks quite simple, with white line telling the name of the product while the right corner has a scratch stamp to check the genuinity of the product. Besides all these, the record content of Protein, Carbohydrates, vitamins and minerals is also on the other side of the box. The back side of it has a full and detailed information about nutritional ingredients in the product. Ingredients in Serious Mass Weight Gainer Though all the nutritional ingredients are printed with details on the back of the Serious mass weight gainer, the nutritional composition of ON serious mass gainer is as follows : • Calorie Content Serious mass weight gainer provides up to 1250 calories in one serving to our body. Commonly, This is really a large sum of energy to help any thin person in gaining weight in an effective manner. When we mix it with only filtered water, it gives till 1250 calories but when we mix Serious Mass Weight Gainer with fresh milk without any sugar, the calorie content can go more than 1650 calories. • Protein content Serious Mass Weight Gainer provides 50 gm of protein in it's every dose. It is a perfect blend of whey protein from the following sources: Whey Protein Concentrate, Sweet Dairy Whey, Calcium Caseine, egg Albumen, etc.

6. • Carbohydrates content Serious Mass provides 256 gm of carbs in one serving. It's carb source mainly comes from Malto Dextrin, a type of carbs which absorbs quickly into our body. • Vitamins and essential minerals Serious Mass Weight Gainer supplement contains 25 essential vitamins and minerals which is very suitable for ones who do not eat enough amount of green vegetables and seasonal fruits. • Other nutritional ingredients Serious Mass Weight Gainer provides 1 gm of creatine and 0.5 gm of glutamine and both are excellent for participants doing heavy workout. Usage of Serious Mass Weight Gainer 1. Serious mass gainer contains the best quality proteins, essential vitamins and other minerals which helps to increase our body weight very quickly. 2. It comes with creatine, Choline,L & peptide glutamine, Insitol and other essential amino acids that helps to build and repair our muscle. 3. Serious Mass contains whey protein, casein and eggs with the effect of supporting our digestive system and building ideal lean muscles fast and effectively. Carbs composition gives plenty of energy for heavy workouts. 4. Up to 25 vitamins and other essential minerals are there in Serious Mass Weight Gainer to help replenish antioxidants & vitamins which help us maintain our weight even when we stop using it. 5. It is very convenient to consume, especially if you are having a busy schedule in which you do not get enough time to do exercise or consume nutritious meals during the day time. 6. Serious Mass Weight Gainer also has 1 gm of Creatine and 500 mg of Glutamine to help people who are thin to make their exercising better while fastening their recover muscles after every workout.

7. 7. It is the perfect solution for those who want to gain weight and muscles while it also helps to get rid of lean weight. Why Serious Mass Gainer is ideal choice? When we exercise, ATP utilized by the body creates enough energy to perform all the high-intensity workout. The rate of protein synthesis should be higher than the utilization by our body for the faster and required amount of ATP production. Otherwise, we will feel exhausted and it will be very difficult to complete our heavy workout session. Thus, protein is not only for the muscle growth but also for the overall body of the functioning. Our metabolism system as well as immune system is also maintained by the protein only. So, Serious mass weight gainer supplement is an excellent choice if someone is looking for a similar result. This supplement is additionally manufactured to maintain the overall functioning along and faster growth of our body weight. Amino acids helps in faster muscle recovery, glutamine boosts our metabolism while also providing strength to do heavy workout. Higher calorie intake helps muscle mass growth while the protein increases stamina and strength with enhanced growth of muscle. If you use serious mass on regular basis, it provides unlimited number of benefits apart from just gaining weight. Thus, Buying serious mass weight gainer is the ideal choice to shape up the physique you want. How Optimum Nutrition Serious Mass Weight Gainer is different? It is specially designed for skinny people who are not able to gain weight. It is been seen that no matter whatever measures they try, they couldn't see the result. Also, it is for those who have very active metabolism rate or post illness dealing people. There are many reasons that could interfere with our weight gaining ambition which are very hard to determine.

8. It is a perfect blend of proteins, carbs and calories to help the consumer in achieving their health goals. Creatine, essential mineral, vitamins, triglycerides have been proven in providing a perfect start for our bulk up process. If you have a very busy routine, high metabolism rate creates hindrance in achieving that perfect physique. For all these problems, it is the ultimate solution to all because Serious mass weight gainer is designed to increase your performance in every serving with its perfect powder formula. From muscle growth to instant muscle recovery, It is the best choice to give you all the support for your weight gain. Major Benefits of Serious Mass Weight Gainer : 1. It surges your muscle recovery Serious Mass Weight Gainer contains not more than 5 grams of fat in one serving. That is why it is one of the best weight gain supplement that gives high calories intake to increase your muscle recovery. You can also add fresh seasonal fruits and several other high energy ingredients with it to increase your mass gain and enhance muscle recovery in faster way. 2. Enhance your calorie intake By giving 1250 calories with 50 grams of protein in one serving, Serious Mass Weight Gainer provides lots of protein and calories to gain weight in an effective manner. You can be 100% sure to get desired results about your body weight ambitions with this optimum nutrition health supplement. 3. Anytime Usage You can use it anytime between your meals and diet, after your exercise session or even after weight training work out and also before going to bed. It is effective whenever you use it with balanced diet. 4. Optimum Whey protein

9. Serious Mass Weight Gainer consists of very high quality whey Protein, which helps in getting amazing body physique. 5. Essential Minerals & Vitamins Serious Mass Weight Gainer keeps is a good amalgamation of different required minerals and essential vitamins. These mineral and vitamins are very necessary for nourishment of our physique and helps us to stay healthy and achieve our perfect fitness goal. How To Use Serious Mass Weight Gainer Properly Using this mass gainer will not be a hassle for you if you are already familiar with health and weight gain supplements. At first, you should know that it good to mix the weight gain powder with milk and not with water. Using water instead of milk will result in almost 120 fewer calories and 8 gm of less protein. You can combine the powder and the liquid like water or milk by mixing them together. You can also use a shaker or a blender if you get lumps in your supplement drink. It is easy to digest and more preferable when everything is broken down finely. You should find your nutritional targets and for general use, you can have 1 to 2 scoops for effective results. It is good to take supplement after 30 minutes of your workout because muscle building is at its peak at that time. Though it is not harmful to consume it anytime, but it will be good after your workout. Consuming one to 2 scoops per day can help you gain weight between 2 – 4 pounds in just a week. When is the perfect time to consume Serious Mass Weight Gainer?

10. Any one who wants to put some additional weight or wants to bulk up quickly, Serious Mass Weight Gainer is the perfect choice for them. It gives the desired results when used during pre or post workout. If anyone wants to consume it before their workout, then it is advised to consume about an hour before your exercise. By the way, It is best to consume it within 30 minutes of your workout for replenishment of glycogen and rebuilding of muscles in effective manner. The sole aim of Serious mass weight gainer is to gain you weight or to bulk up your body in a healthy manner. It is fully packed with premium-quality essential nutrients that helps to support body growth. It is best suitable for those who gets difficulty in gaining weight and also helps someone to bulk up when they can not do workouts. The journey to a proper & perfect physique is never going to be easy. Every other person has its own set of problems while he choose to gain his weight. Accomplishing the required calorie intake for overall growth is a serious & daunting work for these types of people. Serious Mass Weight Gainer has turn out to be the real boon for them with its packed calorie, protein & other nutrients content. Thus, you can use Serious Mass Weight Gainer for gaining weight in healthy way. Also, you should take care of your body by eating properly to maintain the levels of macronutrient. You can also workout regularly to decrease the extra weight if you are gaining in very high speed. Source Link : https://bit.ly/2RMKFaE Contact Us: info@yoursforeverhealth.com Visit here: https://yoursforeverhealth.com/