1 / 6

Repetitive Stress Injury (RIS)

Repetitive Stress Injury (RIS) . Katie Griesbaum EDL 554 90 Lesson 9. What is RIS?.

yank
Download Presentation

Repetitive Stress Injury (RIS)

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Repetitive Stress Injury (RIS) Katie Griesbaum EDL 554 90 Lesson 9

  2. What is RIS? • “ RIS is an injury of the musculoskeletal and nervous system that may be caused by repetitive tasks, forceful exertions, vibrations, mechanical compression (pressing against hard surfaces), or sustained or awkward positions. (Wikipidepia)”

  3. Causes of RIS • Reading or doing tasks for extended periods of time while looking down. • Sleeping on an inadequate bed/mattress or sitting in a bad armchair and/or in an uncomfortable position. • Carrying heavy items. • Holding one's phone between neck and shoulder. • Watching TV in incorrect position e.g. Too much to the left/right. • Sleeping with head forward, while traveling. • Prolonged use of the hands, wrists, back, neck, etc.

  4. Symptoms of RIS • Short bursts of excruciating pain in the arm, back, shoulders, wrists, hands, or thumbs (typically diffuse – i.e. spread over many areas). • The pain is worse with activity. • Weakness, lack of endurance.

  5. Treatments of RIS • Rest when the RSI first begins • prescribed treatments • braces and massage • Exercise • Surgery

  6. Recourses http://en.wikipedia.org/wiki/Repetitive_strain_injury

More Related