Why are Organic Spices better than regular Spices

1. Why are Organic Spices better than regular Spices? Indian cuisine is known for its versatility and taste. From sambhar in the South to Chole Bhature in the North, Indian cuisine is full of irresistible dishes. Over the years, we’ve also witnessed a fusion of Indian tastes with western foods resulting in the introduction of exotic vegetables and fruits into our palettes. However, one thing that has remained constant since ancient times is the use of spices. Reasons Why You Should Use Organic Spices Spices form an integral part of Indian cuisine. No Indian kitchen is complete without an assortment of various spices. However, over the years there has been an increase in the demand for food products including spices. This has inadvertently led to the introduction of adulterated spices in the market. Needless to say, the nutrients and taste that such spices offer are almost negligible. In fact, they might even cause more harm than good. If you haven’t paid attention to the purity of the spices you use before now, it is high time that you start doing it now. Apart from the fact that organic spices are unadulterated, there are several other reasons why they are better. The following are some of them: 1. Chemical Free Organic spices are cultivated with the help of natural fertilizers and manure. Farmers ensure that the spices they grow do not come in contact with any chemicals, harmful insecticides, or pesticides. Since they are grown without the use of any harmful chemicals, organic spices tend to retain their nutritional value. Spices are also known to provide health benefits and boost your overall immunity. However, using spices full of chemicals can entirely negate these benefits. Hence, it is advisable to make use of organic spices instead. 2. Zero Preservatives Organic spices are not just cultivated without the use of any chemicals but they are also processed without any chemicals. Commercial grown spices are heavily processed using chemicals and other preservatives so that their longevity can be increased. These spices also undergo sterilization so that the virus and bacteria present in them can be killed. However, this process also strips the spices of their nutritional value. Organic spices on the other hand do not undergo this process. They are free of chemicals and special care is taken to preserve them from microorganisms. 3. Rich in Nutrition Given that conventionally grown spices undergo heavy processing, it is not surprising that they lose most of their nutritional value. Organic spices, however, can boast of retaining all of their nutrients, thus making them a powerhouse of nutrition. Not only will it add more flavor to your food, but you can also rest assured that you will derive health benefits from them as well. If you often have to waste homemade food, simply because it wasn’t flavorful enough, the fault is not in the way the dishes were cooked. Try switching to organic spices and you can taste the difference yourself. Conclusion Apart from these benefits, organic spices are also known to boost immunity. This helps in strengthening your body against the onslaught of bacteria and viruses. Given that organically grown foods have so many benefits, it is advisable to switch entirely to organic products. Fortunately, today everything - from organic rice, seeds, and grains to juices and spices, everything is easily available online. Thus, you can enjoy the health benefits of these products without having to go out of your way to find an organic seller.