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Comprehensive Guide to Hip & Lower Limb Muscles - Anatomy and Function Demystified

Explore the intricate details of hip and lower limb muscles, from the gluteus maximus to the vastus intermedius. Learn about the anterior and posterior leg muscles, knee joint structures, and essential ligaments. Detailed references provided for easy understanding.

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Comprehensive Guide to Hip & Lower Limb Muscles - Anatomy and Function Demystified

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  1. Hip & Lower Limb Muscles

  2. Hip Muscles gluteus medius (cut) gluteus maximus (cut) gluteus minimus tensor fasciae latae piriformis iliotibial band

  3. HipLower Back quadratus lumborum psoas major iliacus

  4. Upper Leg (Anterior) psoas major iliacus quadriceps vastus medials rectus femoris vastus intermedius (under rectus femoris) vastus lateralis

  5. Upper Leg (Anterior) pectineus (part of) sartorius quadriceps tendon patellar ligament

  6. Upper Leg (Posterior) hamstring group gluteus medius biceps femoris gluteus maximus semitendinosus iliotibial band semimembranosus

  7. Medial Leg Muscles adductor longus gracilis adductor magnus gastrocnemius soleus sartorius calcaneal (Achilles) tendon

  8. Lower Lateral Leg tibialis anterior fibularis (peroneus) longus extensor digitorum retinaculum

  9. Knee Joint medial meniscus quadricepstendon posterior cruciate ligament lateral meniscus patella patellar ligament anterior cruciate ligament tibial (medial) collateral ligament fibular (lateral) collateral ligament Anterior Posterior (with tendon & ligament revoved)

  10. Joint & Muscle References • Pectineus – short muscle next to the adductor longus muscle • Ligamentum teres (capitis) • Meniscus • Articular Cartilage • Joint Cavity

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