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Diabetes reversal refers to reducing blood sugar levels to a normal range without the need for diabetes medication, particularly insulin. This is most achievable in type 2 diabetes through lifestyle interventions like targeted nutrition, physical activity, stress management, and weight reduction. Itu2019s important to note that reversal doesnu2019t mean cureu200au2014u200arather, itu2019s about gaining control over the condition to the point where medication is no longer necessary.
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