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Natural Remedies For Fatigue That Increase Energy And Stamina - PowerPoint PPT Presentation

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Natural Remedies For Fatigue

Low energy or fatigue is a common problem for many people. We all have experienced low energy or fatigue sometime or the other. When we are reluctant to work, feel lethargy or both physical and mental tiredness, it may be said that we are going through fatigue or low energy levels. Low energy levels often interfere with day to day life. It is often accompanied by tremors, chills, loss of appetite, dizziness, apathy, weight loss, brittle hair, vomiting, diarrhea, flu-like symptoms etc.

Causes Of Low Energy, Fatigue

  • Hypothyroidism

  • Poor adrenal functioning

  • Anemia

  • Low blood pressure or hypotension

  • Malnutrition

  • Insomnia

  • Grief or depression

  • Chronic fatigue syndrome

Causes Of Low Energy, Fatigue

  • Medicines like antidepressants, antihistamines, diuretics, steroids, blood pressure medications and sedatives

  • Continuous pain as in case of fibromyalgia or rheumatoid arthritis

  • Alcoholism

  • medicine abuse

  • Congestive heart failure

  • Liver and kidney disorders

Natural Remedies Of Low Energy, Fatigue

  • Siberian Ginseng is an essential natural remedy for low energy, fatigue. Natural medicines have been using it as an energy stimulant for decades. It improves your overall health and increases your energy levels like anything. It activates the nerve impulse to muscle cells, heightens mental functions, relieves stress and depression, improves heart health and controls obesity apart from boosting energy levels.

Natural Remedies Of Low Energy, Fatigue

  • Olive leaf extract is another effective natural remedy for low energy, fatigue. It is a great cure for chronic fatigue syndrome and immunodeficiency. If you don’t get the olive leaf extracts, you can also use cold pressed olive oil for relieving the problem of low energy, fatigue.

Natural Remedies Of Low Energy, Fatigue

  • Ginkgo biloba is also beneficial herb for boosting energy levels. It triggers blood circulation and wards off fatigue. The other key benefits of ginkgo biloba include prevention of strokes, heart attacks and allergies, lessening of depression and boosting of memory.

Natural Remedies Of Low Energy, Fatigue

  • Withaniasomnifera, also known as ashwagandha is an effective natural cure for low energy, fatigue. It supplies essential nutrients to the brain cells and revitalizes body. Intake of ashwagandha thus makes one feel energetic like never before. The herb also stabilizes mood, increases sperm count, strengthens immune system and fosters proper blood circulation.

Natural Remedies Of Low Energy, Fatigue

  • Almond milk can also serve as a potent natural remedy for low energy and fatigue. It is high in vital vitamins and mineral that can nourish body from within thereby giving you an increased level of strength and energy. Also if you drink almond milk regularly, your immune system will be exceptionally strong and cellular damage will also be much less.

Sfoorti Capsules

Sfoorti capsules are the best natural fatigue remedies that provide number of other benefits to increase energy and stamina level in natural manner. These remedies are highly capable to boost immune system and body health optimally. These natural remedies for fatigue are composition of anti-aging and anti-oxidants herbs. Regular herbal capsule provide maximum health benefits without any side effects, so one can rely on this herbal cure without any worries.

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