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If you are suffering from arthritis, particularly in a weight-bearing joint like the knee or hip, taking opioids for relief can be a powerful temptation for you. Opioids donu2019t cure the source of your pain, they only mask it. So, rather than turning to opioids for your arthritis, consider the chemical-free alternative to arthritis pain: physical therapy! Contact Anatomix Physical Therapy to learn more about how working with a physical therapist can relieve your arthritis or other pain symptoms so that you can stop relying on harmful medications to get through the day.<br>
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AreYouBattlingOpioid Addiction?There’sABetter OptionAvailable! Ifyouaresufferingfromarthritis,particularlyinaweight-bearingjointlikethekneeorhip, takingopioidsforreliefcanbeapowerfultemptationforyou.Allyouwantisforthepainto subsidesothatyoucangetonwithyourday,right? Unfortunately,althoughopioidscantemporarilyrelievepain,yourboneswillcontinueto grindtogether,makingtheunderlyingcauseoftheconditionevenworse.Opioidsdon’tcure thesourceofyourpain,theyonlymaskit.So,ratherthanturningtoopioidsforyourarthritis, considerthechemical-freealternativetoarthritispain:physicaltherapy! ContactAnatomix Physical Therapytolearnmoreabouthowworkingwithaphysical therapistcanrelieveyourarthritisorotherpainsymptomssothatyoucanstoprelyingon harmfulmedicationstogetthroughtheday.
HowdoIknowifIhavearthritis? Arthritisisaverycommonconditionthatmanyindividualsofallagessufferfrom.Arthritis symptomscanbemanagedwiththehelpofphysicaltherapy. Someofthemostcommonsymptomsthatarthritissufferershavetodealwithinclude: Inflamed tissues: The pain and inflammation associated with arthritis can cause tissue swelling near the impacted joint. The area surrounding the joint might feel warm to the touch. Sensations of “grinding”: Arthritis is a result of lost cartilage, the material in the joints which acts as a cushion and lubricant between bones. The loss of cartilage can make it feel as if the patient’s bones are grinding together when they move. Decreased mobility: An arthritic joint can restrict your range of motion, to the point where you are unable to carry out daily tasks like you used to. This can make doing the simplest of things difficult and frustrating. Joint stiffness: The joints are especially stiff when you wake up for the day and may feel sensitive or painful when touched. Pain: To put it simply, arthritic joints may hurt during or after physical movement. Whyareopioidssoharmful? Ina study published by the American Physical Therapy Association,titled “BeyondOpioids: HowPhysicalTherapyCanTransformPainManagementandImproveHealth,” theissueof opioidabuseisdiscussed.Itidentifiesthreeimportanteventsthattriggeredwhatthe medicalcommunityidentifiesasthe “opioidepidemic:” Increases in deaths involving prescription opioids starting in 1999 Increases in deaths involving heroin starting in 2010 Increases in deaths involving synthetic opioids since 2013
BothopioidprescriptionratesanddeathsfromopioidoverdoseshavequadrupledinthelastBothopioidprescriptionratesanddeathsfromopioidoverdoseshavequadrupledinthelast twentyyears.Giventhesestarkstatistics,anobviousconclusioncanbemade:Opioid dependencehasgottenoutofhand,andtheconsequencescanbeliterallyfatal. Beyondextremephysicalrisk,over-relianceonprescriptionpainkillerscanhaveother detrimentaleffectsonyourhealth.Opioidusecanleadtodepression,whichsetsupa viciouscycleofself-medicatinginordertofeelbetteremotionallyaswellasphysically. TheCentersforDiseaseControlofferssomefrighteningstatisticsfromopioidoverusein 2011: Salesofprescriptionpainkillerstopharmaciesandprovidershadincreased300% since 1999 In2010,12millionpeopleages12andolderreportedusingprescriptionpainkillers “non-medically” Morethan40peopleweredyingeachdayfromoverdosesinvolvingprescriptionopioids Youmightbethinking,ifthesemedicationsareharmful,whatotheroptionsdowehavein ordertocombatchronicpain?There’sananswer:physicaltherapy.Ifyouhavebeen strugglingwithpainordiscomfort,contactustodaytofindouthowwecanresolveyour issuesthenaturalway. Howcanphysicaltherapyprovidebetterrelief? Ifyouhavebeendiagnosedwitharthritis,youcanworkwithaphysical therapisttolearn strategiesthatwillhelpyoumanageyoursymptoms,withouthavingtoresorttopainkillers. Duringyourfirstappointment,bepreparedtotalkaboutyourmedicalhistorywithyour therapist.Youwillbeaskedtodescribeyoursymptomsandhowtheyimpactyourdailylife. Forexample,doesyourarthritispreventyoufromtakingyourdogonlongwalks?Areyouno longerabletoplayweekendbasketballwithyourfriends?
YourtherapistwilllikelyhaveyoudoafewsimpletestswhichwillvarybasedonwhichjointsYourtherapistwilllikelyhaveyoudoafewsimpletestswhichwillvarybasedonwhichjoints aresufferingfromarthritis.Ingeneral,expecttobetestedonyourrangeofmotioninthe impactedjoints,aswellasyourstrengthandbalance.Thesetestswillbeusedtodetermine howfarthearthritishasadvanced,andtoassistthephysicaltherapistincraftingthebest possibleplanoftreatmentforyou. Whattechniqueswillaphysicaltherapistuse? Bodymechanicswillbeanotherpartofyourarthritistreatment.Yourphysicaltherapistwill teachyoutheproperwaytocarryoutdailyactivitieswithminimalimpactonyourarthritic joints.Thishelpstopreventthegrindingsensationandhelpspreventthearthritiscondition fromworsening. Manualtherapywilllikelybeapartofthetreatmentstrategyformanagingyourarthritis.This specializedtypeoftherapeuticmassagenotonlyrelievesstiffnessandpaininarthriticjoints butcanalsohelptoloosentissuesupandextendyourrangeofmotion.Alllicensedphysical therapistsaretrainedintheuseofmanual therapyforarthritis. Dependingonthelocationofyourarthritis,yourtherapistmightrecommendaquatic exerciseinapoolforjointrelief (asonepossibleexample).Thegoalwillbetoincreaseyour strengthsothatmusclestructurescanbearyourweightbetter,withoutputtingunduestrain onarthriticjoints.Exerciseandweightmanagementmayalsobeapartofyourcourseof physicaltherapy. Kickthepainmedstoday — callouroffice Physicaltherapycanhelpyoumanagethepainofarthritiswithoutturningtopowerful opioidsorotherpainkillers.Callourofficetodaytoschedule your first appointmentwitha licensedphysicaltherapist. Original Source: https://anatomixpt.com/are-you-battling- addiction-to-opioids-theres-a-better-option-available/
