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health and wellness




health wellness

Wellness is the optimal state of individuals and groups.

There are two focal concerns. The realization of the fullest potential of an individual physically, socially, spiritually and economically, and the fulfillment of one is role expectations in the family, community, place of worship and other settings.

World health organization stated health is ”…a state of complete physical, mental and social well-Bing and

not merely the absence of disease or infirmity”(WHO)

we are divide sum categories for health and wellness
We are Divide sum categories for health and Wellness





Get to know useful tips on Diet

and Fitness that will help you

in keeping well and healthy.

Advice and tips for grooming yourself using natural, herbal and Ayurveda ways.

baby s health



You will get helpful health tips

and information about that

will help you to take care of

your baby’s health.

These tips and information will for

sure help you know about disease,

precautions for them, their remedies

and consequences.




Are you a health and wellness freak person? Do you want to be updated with all the important information related to health and wellness? If yes, then this is the place for you.

Get to know These great tips

will help you live healthy in

the natural way.

if you like this video please share with your friends and subscribe our b log
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