Throwing Specific Strength and Conditioning. Compiled by Matt Gieringer MS, CSCS and Eric McElroy DPT, CSCS. Throwing Specific Strength & Conditioning. Multi-Disciplinary approach: Athletic Performance & Rehabilitation Greater Rotational Power More Durable Athlete. Prehabilitation I.
Compiled by Matt Gieringer MS, CSCS and Eric McElroy DPT, CSCS
Training Age and Phase (season)
The Power House of Throwing
Transmission of the human body.
Gleno-Humeral and the Scapulo-Thoracic Joints.