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When it comes to immunity booster drinks you simply cannot forget about antioxidant-rich berry shakes. What are they? They are filled with the goodness of berries like raspberries, blueberries, strawberries, and blackberries mixed with any plant-derived milk you may like
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Why Healthy Drinks? Sometimes the number of vitamins, antioxidants, and minerals we get from our regular meals are just simply not enough to help us meet our everyday nutritional intake. That’s exactly why so many of us even rely on a vitamin and antioxidant tablets - to help us meet our goals in the nutritional department. When you consider all of this, health drinks look like quite a viable way of ensuring your daily nutritional needs are met. www.vitusfiz.com
Green Smoothies The whole green smoothie trend has been a serious blessing to us all. Thanks to this trend, more and more people are drawn towards this world of drinking these nutrient-filled drinks. An efficient way to whip these babies up without wasting too much of time is to prep your ingredients and freeze them. This way every morning you can dunk all your frozen berries, kale, spinach, celery, and all into the blender and blend away. www.vitusfiz.com
Berry Shakes When it comes to immunity booster drinks you simply cannot forget about antioxidant-rich berry shakes. What are they? They are filled with the goodness of berries like raspberries, blueberries, strawberries, and blackberries mixed with any plant-derived milk you may like. Berries are known especially for their high levels of antioxidants. All you need to do is blend all your berries and other ingredients in a blender. www.vitusfiz.com
Probiotic Smoothies Probiotic-rich foods like yogurt are more than well-known to boast of critical gut-friendly bacteria that help maintain the health and wellness of your gut. This in turn has a direct effect on your immunity, making yogurt quite an important thing to consume regularly. The easy way to ensure that is to add yogurt instead of regular milk to your shakes and smoothies. No matter if it’s a chocolate shake or a fruit shake, you can easily make it using yogurt. www.vitusfiz.com
Peanut Butter Loaded Shakes Many of us know peanuts as a great snack and a great source of plant-derived protein. But surprisingly that’s not where its benefits end - peanuts and peanut butter are known to be a great source of healthy fats. We all need healthy fats as well as protein to maintain our health. This is why sugar-free peanut shakes are a great way of starting your day. It also helps that this loaded drink helps keep you satiated till your next meal. www.vitusfiz.com