80 likes | 82 Views
The following presentation talks about different types of health drinks which are lifesavers in summers.
E N D
What Are Healthy Energy Drinks Drinks that are made to help increase energy, as well as boost mental performance, are known as energy drinks. While most of us know energy drinks contain high levels of caffeine and sugar, you’ll be surprised to know that there are purely healthy alternatives available as well. In recent years, we’ve seen a reiteration of energy drinks, ones that rely on nutrients to do the job of keeping energy levels up and improve alertness. Let’s take a look at how these new-age energy drinks help us in the summers. www.vitusfiz.com
Keep Energy Levels Up While Working Out While everybody wants a “summer body”, it is rather painful and sometimes dangerous working out in the blistering heat. A great way to make sure that you stay hydrated is to consume sufficient water throughout the day, but sometimes just water doesn’t quite cut it. In come healthy energy drinks that contain a myriad of vital nutrients and minerals that help us not only stay hydrated but also healthy. www.vitusfiz.com
Help Replenish Salts Most of us end up perspiring a lot during these sweltering months. By sweating, our body is constantly trying to cool down and in turn, we end up losing salts and water. Apart from chilling out in air-conditioned environments, there isn’t much that we can do to stop perspiring. What we can do to combat the dip in energy and water is to stay hydrated and nourished with the help of energy drinks that are loaded with minerals and vitamins. www.vitusfiz.com
Keep You Alert Because of the high humidity levels and excruciating heat, summers are known to make you feel lethargic and dull. Add to that a heavy lunch, and we’re probably going to be out for an hour or more. Most of us struggle to focus, especially in the afternoons when the heat is insufferable. To bring yourself to optimum alertness, you can guzzle some healthy energy drink that has critical nutrients. www.vitusfiz.com
Keep Your Immunity Level Up The oppressive heat makes us lose our appetite because our body is constantly trying to cool us down. This means, a lot of us tend to go easy on our meals during the summers, and in turn are probably consuming fewer nutrients. Apart from keeping us hydrated, immunity booster tablets and healthy energy drinks that contain nutrients like vitamin A, C, D, E, magnesium, calcium, zinc, etc., are a great way to fill up our daily nutritional gaps. www.vitusfiz.com