Immunity Boosting Food to Consume During Pregnancy

At the outset of the winter season, health takes a swoop. People fall ill due to the coolness and windy weather outside. It strikes more women who are pregnant or are expecting. They are more likely to have issues like colds and flu, and viral and bacterial infections. Women who are pregnant can also have dry and flaky skin. Well due to the season transition, their immunity can be easily compromised and they can fall ill.

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