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Treatment of Osteoporosis ( Low Bone Density) in Ayurveda - Increase Your Bone Density Naturally PowerPoint Presentation
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Treatment of Osteoporosis ( Low Bone Density) in Ayurveda - Increase Your Bone Density Naturally - PowerPoint PPT Presentation


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Ayurveda has very good natural medicines to increase calcium and bone density in osteoporosis that is a serious condition and can lead to fracture of bones. Planet Ayurveda recommends Osteoporosis Care Pack for complete bone health. It helps to increase the density of the bones.

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Presentation Transcript
osteoporosis low bone density

OSTEOPOROSIS (LOW BONE DENSITY)

  • Osteo means relating to bones and Porosis means when they become porous.
  • Bones are made up of minerals like Calcium, Phosphorus which bound together by collagen fibrils.

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  • There are certain proteins stored up in bones which help in structural composition and changes in body tissues and bones.
  • These are called Bone Morphogenetic Proteins.
  • There are several causes of Osteoporosis.

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what causes erosion of bone minerals osteoporosis

WHAT CAUSES EROSION OF BONE MINERALS (OSTEOPOROSIS) ?

  • Lack of Aactivity– Sedentary lifestyle leads to loss of bone minerals.
  • Low Vitamin D – Sunlight on skin and Cod liver oil are 2 sources of Vitamin D

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  • Low Calcium consumption ( Consume Planet Ayurveda Coral calcium rather than regular calcium, which gives lesser results as Coral calcium is natural organic calcium)
  • Hormonal imbalances ( Thyroid dysfunction, Diabetes and Menopause )

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osteoporosis and ayurveda

OSTEOPOROSIS AND AYURVEDA

ACCORDING TO AYURVEDA THE BONE MINERAL DENSITY REDUCES BECAUSE OF THE FOLLOWING AND TREATMENT CONSISTS OF REMOVAL OF CAUSES OF OSTEOPOROSIS.

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late night sleep according to ayurveda it s very

Late Night Sleep – According to Ayurveda, it’s very important to sleep early in the night and get up early in the morning.

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  • Late Night Sleep – According to Ayurveda, it’s very important to sleep early in the night and get up early in the morning.
  • This maintains the natural rhythm of the body.
  • Late night sleep aggravates vata, dries up the system, dries up the bones and leads to erosion of bone minerals and vitality.

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  • Consumption of food which is having low “Prana” (vitality) – Foods like packaged food, processed food, soft drinks, biscuits, snacks, chips, fried food, fast food, white flour foods like noodles, pasta, pizza, fizzy drinks, soda water.

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  • Stress and Anxiety Or Too many thoughts – This leads to imbalance of all the hormones in the body.
  • All these can cause erosion of the bones quickly.

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  • According to Ayurveda, 80 % of the diseases are caused due to Vata imbalance and bones and Bone marrow (Majja) are seats of Vata.
  • So whenever there is vata imbalance, the bone health is affected.

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  • The hairs and nail health is indicator of bone health in general.
  • So in case of knowing one’s bone health, a casual look at hair texture, growth and gives information about Bone health.
  • The texture, smoothness or brittleness of nails also gives information about health of bones.

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  • Regular exposure to Sunlight is very essential.
  • Massage with anti-vata oils like Dhanwantaram oil is recommended. Once weekly is sufficient.

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treatment of osteoporosis according to ayurveda

TREATMENT OF OSTEOPOROSIS – ACCORDING TO AYURVEDA

  • Relaxation, Anti-anxiety and anti-stress herbs like Ashwagandha, Shatavari are recommended.

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  • There is a herbal formula called Osteoporosis Care Package for Menopausal females and other patients suffering from low bone density.
  • This works to control the hot flashes, maintain hormonal imbalance and prevent osteoporosis. This formula contains Arjuna, Bone Support, Coral Calcium Complex and LakshadiGuggul.

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Osteoporosis Care Package

  • Osteoporosis Care Package as developed by Dr. Vikram Chauhan ( MD – Ayurveda) is a wonderful combination which covers bone erosion due to any reason.

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  • This contains the herb Arjuna – which is very popular among Ayurvedists as bone strengthening herb.

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  • Another wonderful herb which is ingredient of the Bone support capsules in this package is Cissusquadrangularis.
  • There has been lot of research work done on this herb for it’s role in bone healing, fractures and osteoporosis.

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  • LakshadiGuggul is powerful anti-vata classical ayurvedic formulation.
  • This is recommended in all types of fractures, low bone mineral density and weak bones.
  • Regular use for 3-6 months gives enough strength to the bones and help to gain bone weight.

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  • Regular exercise, timely sleep and stress free lifestyle is recommended for healthier, stronger bones.

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diet in osteoporosis

DIET IN OSTEOPOROSIS

  • The food that you eat can affect your bones.
  • Foods that are rich in calcium, Vitamin D, Vitamin K, Vitamin C, Magnesium, etc. that are important for your bone health and overall health will help you surely.

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calcium and vitamin d rich food items

CALCIUM AND VITAMIN D RICH FOOD ITEMS

  • Dairy products such as Low-fat and Non-fat milk, Cheese, Collard greens, Turnip greens, Kale, Okra, Chinese cabbage, Dandelion greens, Mustard greens and Broccoli.

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vitamin k rich food items

VITAMIN K RICH FOOD ITEMS

  • Dark green leafy vegetables such as Kale, Collard greens, Spinach, Mustard greens, Turnip greens and Brusselsprouts.

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vitamin c rich food items

VITAMIN C RICH FOOD ITEMS

  • Amla, Red peppers, Green peppers, Oranges, Grapefruits, Broccoli, Strawberries, Brussels sprouts, Papaya and Pineapples.

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magnesium rich food items

MAGNESIUM RICH FOOD ITEMS

  • Spinach, Beet greens, Okra, Tomato products, Artichokes, Plantains, Potatoes, Sweet potatoes, Collard greens and Raisins.

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where to buy osteoporosis care package

WHERE TO BUY OSTEOPOROSIS CARE PACKAGE ?

  • Buy Osteoporosis Care Package from –
  • www.planetayurveda.com (International Website)
  • www.alwaysayurveda.com (Indian Website)

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recommended dosage

RECOMMENDED DOSAGE

  • Bone Support - 2 capsules twice daily, after meals with plain water
  • Coral Calcium Complex - 1 capsules twice daily, after meals with plain water
  • LakshadiGuggul - 2 tab. twice daily, after meals with plain water
  • Arjuna - 1 capsules twice daily, after meals with plain water

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these herbal formulations are 100 natural without

THESE HERBAL FORMULATIONS ARE 100 % NATURAL, WITHOUT ANY PRESERVATIVES OR CHEMICALS AND DOES NOT CAUSE ANY SIDE EFFECTS.

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contact us

CONTACT US

Address– Plot No. – 627-C, JLPL Industrial Area, Sector – 82, Mohali – 140306, INDIA

Phone- 0091-172-5073604 (Work)

Cell Phone - Manager - 0091-9915593604

Websites – www.planetayurveda.com,

www.krishnaherbals.com, www.alwaysayurveda.com

E-mail Id – herbalremedies123@yahoo.com

YouTube Channel - www.youtube.com/planetayurvedatv

Twitter Profile - www.twitter.com/planetayurveda2

Facebook Page - www.facebook.com/planetayurvedaindia

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our experts

OUR EXPERTS

Dr. Vikram Chauhan, BAMS, MD (AYURVEDA), CEO & Founder of Planet Ayurveda and Krishna Herbals Co.

Dr. Vaidya Madan Gulati,

BAMS- Gold Medalist),

MD (AYURVEDA)

Dr. Meenakshi Chauhan,

BAMS- Gold Medalist,

MD (Alt. Med.)

Vaidya Anthony Rouse,

Graduate in Ayurveda

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have a

Have a

Health Problem?

For Ayurvedic Treatments

Call us at 0091-9915593604

Or write us at herbalremedies123@yahoo.com

To get a free consultation from Planet Ayurveda experts.

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