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Risk of heart disease, heart attack, and stroke can be lowered by maintaining healthy weight and adopting a heart-healthy diet plan. The diet chart for heart patients should include food that is good for the heart, as well as rich in nutrition, but must be appetizing food. A healthy diet can be helpful in reducing your risk of developing coronary heart disease. The patient is advised to follow the Diet provided below strictly with care and dedication. This will help to maintain your heart healthy and provides relief from the complication and its related symptoms.

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Diet Chart for Heart Disease - Recommend & Avoid Foods


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91 172 521 4030

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AVOID

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VEGETABLES

  • Canned Vegetables (due to high sodium)
  • Vegetables with creamy sauces
  • Fried or baked vegetables
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FRUITS

  • Canned fruit in heavy syrup
  • Frozen fruit with added sugar
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NON-VEG

  • Red meat
  • Canned and Smoked fish
  • Organ meats like liver
  • Breaded Meats
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SPICES

  • Table Salt

OTHER FOODS

  • White, refined flour
  • Muffins
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  • Buttered popcorn
  • Doughnuts
  • Biscuits
  • Cakes
  • Egg noodles
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  • Corn bread
  • White bread
  • Frozen waffles
  • Quick breads
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  • Chips
  • Pies
  • High fat snack crackers
  • Butter
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  • Cookies
  • Bacon fat
  • Cocoa butter
  • Non Dairy Creamers
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  • Palm
  • Lard
  • Full fat milk
  • Sausages
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CHOOSE

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VEGETABLES

  • Potatoes
  • Tomatoes
  • Lemon
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  • Broccoli
  • Sweet Potatoes
  • Spinach
  • Asparagus
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  • Bell Peppers
  • Onions
  • Garlic
  • Beans
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  • Pumpkin
  • Zucchini
  • Peas
  • Carrots

NOTE :- Use Vegetables in the form of Salads, Soup and Slightly Cooked or steamed.

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FRUITS

  • Apples
  • Cherry
  • Apricot
  • Avocados

Non-Veg

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  • Raspberries
  • Strawberries
  • Blackberries
  • Blueberries
  • Oranges
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  • Bananas
  • Cantaloupe
  • Red Grapes
  • Black Grapes
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  • Grapefruit
  • Peaches
  • Kiwi
  • Pomegranate

NOTE :- Use Fruits, Fruit Salad And Fresh Juice

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NON-VEG

  • Lean Meat
  • Skinless chicken
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COLD WATER FISH LIKE;

  • Mackerel
  • Salmon
  • Sardines
  • Tuna
  • Trout
  • Herring
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LEGUMES

  • Lentils
  • Soybeans
  • Chickpeas
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SPICES

  • Turmeric
  • Fenugreek
  • Cardamom
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  • Cumin
  • Coriander
  • Cinnamon
  • Black Pepper
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OTHER FOODS

  • Oatmeal
  • Whole wheat flour
  • Whole grain bread
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  • High fiber cereal
  • Whole grain pasta
  • Brown rice
  • Buckwheat
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  • Barley
  • Flax seeds
  • Olive Oil
  • Nut Oil
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  • Canola Oil
  • Margarine
  • soy products
  • Walnuts
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  • Cheese
  • Low fat milk
  • Yogurt
  • Eggs
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  • Legumes
  • Chia Seeds
  • Dark Chocolate
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PRESCRIPTION

Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & Founder of Planet Ayurveda recommends Heart Care Pack to treat all heart related problems naturally without causing any harmful effects.

HEART CARE PACK

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WHERE TO BUY HEART CARE PACK?

To buy Heart Care Pack, please visit Planet Ayurveda’s online store:- store.planetayurveda.com

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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY

PLANETAYURVEDA

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ABOUT PLANET AYURVEDA

  • Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India.
  • Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered.
  • Planet Ayurveda has distributors in various parts of the world and products range over 200.
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OUR EXPERTS

DR. VIKRAM CHAUHAN,

BAMS, MD (AYURVEDA)

DR. MEENAKSHI CHAUHAN,

BAMS - GOLD MEDALIST, MD (ALT. MED.)

DR. MADAN GULATI,

BAMS - GOLD MEDALIST,

MD (AYURVEDA)

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CONTACT US

Address: Plot No. 627, JLPL Industrial Area,

Sector - 82, Mohali - 140306, Punjab (INDIA)

Phone: +91-172-521-4030 (Work)

Websites : www.planetayurveda.com,

www.alwaysayurveda.com

E-mail ID : herbalremedies123@yahoo.com

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FOLLOW US

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THANK YOU

THIS CONSUMER INFORMATION IS BROUGHT YOU BY

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THINK HERBAL…

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LIVE A BETTER

HEALTHY LIFE!!!

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