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Biathlon. By Seamus Mahone Cabana Boucher. What is Biathlon? Biathlon is made up of 2 sports, Cross Country Skiing and Shooting. What is Biathlon?.

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biathlon

Biathlon

By

Seamus Mahone Cabana Boucher

what is biathlon

What is Biathlon?

Biathlon is made up of 2 sports, Cross Country Skiing and Shooting.

What is Biathlon?
history

Its been 4000 years since Biathlon was discovered. Biathlon was originally used in Norway for hunting. It was soon later adopted to the Scandinavian Military none as “Patrols”. Many years later it became a Winter Olympic sporting competition between countries and there Athletes.

The word Biathlon originates from the Greek words Bi, meaning “two”, and Athlons, which means “contest”. 

History
work outs for biathlon

Long distance running helps to stay in shape for the offseason. (10 km)

  • Sit ups, 15 to 30 sit ups a night is a sustainable amount to keep your core in shape.
  • Push ups, 15 to 30 sit ups a night is perfect. In Biathlon you need extremely strong biceps and triceps.
Work Outs for Biathlon