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What is GSM in BJJ Uniforms and Why Does It Matter

Learn what GSM means in BJJ uniforms and why it matters. Understand how fabric weight affects comfort, durability, competition performance, and grip control so you can choose the right Brazilian Jiu-Jitsu gi for your training and tournaments.

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What is GSM in BJJ Uniforms and Why Does It Matter

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  1. What is GSM in BJJ Uniforms and Why Does It Matter? If you're looking for an Brazilian JiuJitsu Gi (also known as a BJJ Kimono) You'll typically find the word 550 gsm bjj gi white no logo within the product description. If you're who is new to the sport, or even for a lot of intermediate practitioners, this may seem unclear. However, understanding GSM is crucial because it affects the way your Grip feels, lasts and performs in the training process or during competitions. GSM Explained in Simple Terms GSM is a reference to grams per square Meter. Imagine it as an instrument to determine how thick and heavy the material of your gi. The greater it is the GSM amount, the more heavy and more dense the gi fabric. The smaller the GSM is, the lighter and thinner it is. Examples:A gi labeled 350 GSM indicates that one square millimeter of its fabric weighs 350 grams, making it an lightweight uniform for BJJ. A gi marked with 550 GSM weighs 555 grams per square meter. This makes it an extremely tough, robust piece of equipment. • Why Does GSM Matter When Choosing a BJJ Gi? If you're buying an gi, you're more than buying just a piece clothes, you're purchasing vital BJJ gear for training. The GSM is a key factor that affects many aspects: 1. Durability and Longevity Higher GSM = Stronger Gi The heavy gis (450-550 GSM) are constructed with more dense weaving techniques (like the pearl weave and double weave). They're stronger and can endure decades of continuous rolling and gripping as well as washing. Lower GSM = Less Durable GIS with a light weight (300-350 GSM) are softer and cooler but they can wear faster, particularly in the case of training multiple times every week. • • 2. Comfort, Heat, and Breathability Lightweight Gis (300-350 GSM): oIt is easier to move in. oCooler for long training sessions, great for hot climates and summer training. oIt's more comfortable for newcomers. Heavier Gis (450-550 GSM): oCreate more structure and give create a "solid" feel. oKeep warm, as it can be uncomfortable in hot gyms. oDrying time is longer after washing. • • 3. Competition and Weight Management

  2. In numerous BJJ competitions, participants are required to weigh themselves while wearing their GIR. The more weighty the bjj gi white 550 gsm pearl weave the more it will contribute to the total weight of your body. Low GSM Aids in staying under your weight limit, and helps you cut off extra body fat. heavy GSM This adds additional pounds on your weight-in. This could cause you to be in the weight division that is higher. • • 4. Grip Control and Defensive Advantage The thickness of the fabric also influences the way the opponent holds you Greater GSM The fabric that is thinner will be less difficult for competitors to grasp and can make the defense of certain grips more difficult. GSMs that are lighter: Thicker material is easier to grasp, which could be an issue in intense sparring. • • GSM Comparison Chart GSM Range Feel Best For Pros Cons It is less durable and therefore more comfortable to hold Very light Hot weather, sports Cool, quick-drying, 300-350 GSM flexible Medium Training every day, and all-round use Long-term training, maximal strength Good durability, balanced comfort Extremely durable, but less grippy 400-450 GSM 500-550 GSM Which GSM Should You Choose? A bit warmer More intense, heavier, and slower to dry Heavy Consider these questions: 1. What is the frequency you exercise? oDaily training - Select an intermediate-to-heavy-GSM GSM gi and super heavy throwing dummy to ensure greater durability. oTraining casually - A light Gi could be sufficient. 2. Do you reside in the midst of a hot climate? oIt's hot, humid and humid. Choose a lighter GSM for greater comfort. oCooler regions - Larger GIS are excellent. 3. Do you compete? oIt is important to put on weight. Lightweight Gi. oWant more defensive grip resistance - Heavier gi. 4. Do you value more strength or comfort? oComfort - Light GSM. oDurability and endurance - High GSM. Final Thoughts The choice of the correct BJJ GSM is more crucial than the majority of beginners realize. Your decision affects:

  3. How long does your gi last. How comfortable do you feel when rolling. How easy is it to create weight for tournaments. How your opponents play using your grips. • • • • We are Victor Budo USA We offer a broad variety of BJJ uniforms made to suit all training requirements, whether it's an lightweight competing gi or an tough everyday gi. The understanding of GSM will assist you in choosing the right gi to match the style of your training, the conditions, and goals.

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