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Victor Budo USA explains how to choose the perfect Taekwondo sparring uniform. Learn about fabric, weight, fit, and competition rules to improve performance.
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How to Choose the Right Taekwondo Uniform for Sparring? If you're trained in Taekwondo and know that sparring is among the most thrilling aspects of the training. It's intense, fast and requires you to perform the best moves. But a incorrect Taekwondo attire could slow you down, cause you to feel uncomfortable, and even distract you from a competition. Here at Victor Budo USA, we understand how crucial it is to get the best equipment, whether it's a Taekwondo uniform, karate uniform, or even training equipment such as the super- heavy grappling dummy. A good choice could be the key to enhancing your performance. In this article we'll show you exactly how to pick the best sparring outfit so that you'll be able to perform better be confident, feel comfortable, and be focused on winning. 1. Why You Need a Special Uniform for Sparring There are many different martial arts uniforms that are created equal. For instance, a Karate uniform as well as the Taekwondo uniform are different since each art of fighting has distinctive actions. In Taekwondo you require a dobok that's: • • • Lightweight which means you can move swiftly. Flexible for high kicks and quick footwork. Durable which means it is able to handle the constant motion and contact. If you're wearing a thick bulky uniform that was made for breaking or for forms and forms, you could be overheated or feel heavy similar to trying to exercise using the help of a grappling dummy that weighs a lot. 2. Choosing the Right Fabric The material of your dobok can make an enormous difference in your comfort and performance • The Poly-Cotton blend (65 percent polyester 35 percent cotton) - Breathable, comfortable, with less tendency to get wrinkled. 100 100% Polyester (Dry-Fit) - Very light, it dries quickly and is perfect for intensive sparring. The lightest Cotton Traditional and soft, however, it could shrink after washing, and dry slower. • • In order to spar, athletes typically prefer dry-fit or polyester blend fabrics since they are cool and permit full movement. 3. Understanding Uniform Weight Uniforms are available in a variety of weights (measured in Ounces) which can affect the way you move: • • Slim (6-8 8 ounces) - Best for sparring. They're stylish and simple to move. Midweight (8-10 OZ) - A balance of strength and flexibility.
• Heavyweight (12 Ozplus) - Very strong but not the best for sparring. Better for demonstrations. Imagine it as training with an extra piece of gear when your Karate uniform is heavy, it's just like being the weight of a grappling dummy that is super heavy which is great for strength however it's not for speed. 4. Getting the Right Fit A properly fitted uniform is one that's flexible enough for stretch and kicks, but not too tight that it gets in the way. • • • Pants must be sufficient length to protect your legs, but not drag. Sleeves must allow for the full range of motion for the arm. The waistband must feel secure even when spinning and jumping. Tips taken from Victor Budo USA: Always verify the size chart prior to buying. The size can differ among Taekwondo uniforms and Karate uniform brands. 5. Check for WT or ITF Approval If you're competing in official events be sure that the uniform conforms to the rules of your particular organization. • World Taekwondo (WT) - V-neck style White colour for all ranks Black trim for belts with black trim. International Taekwon-Do Association (ITF) - Jacket-style top with front fastening. Usually, it is slightly larger than the WT's uniforms. • If you're practicing at home or using equipment such as the grappling dummy that is super heavy You have more freedom in choosing. 6. Look for Comfort Features Modern uniforms for sparring typically include improvements for more quality and comfort: • • • Mesh panels for ventilation. elastic waistbands for better fitting. Stitching reinforced for longer durability. These characteristics make a huge difference in high-energy sparring. 7. Don't Forget the Belt Most uniforms for beginners come from Victor Budo USA come with the white belt. As you advance to higher levels, you'll need a top-quality belt for your rank. One that is tied well and appears professional. 8. Cost vs. Quality The cheapest uniforms may appear to be a bargain however they can tear very quickly and make you feel uncomfortable. A quality Taekwondo outfit will help you train better.
If you're just beginning an affordable option is perfectly. However, if you regularly spar or train with equipment that is heavy such as the grappling dummy super heavypick a sturdy dobok with high-performance that can last. The Final Words of Victor Budo USA If you're sporting the Taekwondo outfit or one of the Karate-style uniform the aim is the same -- ease of use as well as durability and the flexibility to move. When it comes to sparring, search for the most comfortable, lightweight fabric and the perfect fitting and features that are compatible with the requirements of your competition or training. In Victor Budo USA, we have a large assortment of Taekwondo and Karate uniforms as well as training equipment such as grappling dummies with a heavy weight for the strength of your practice of technique. The right equipment can assist you in gaining more knowledge and improve your performance each time you step onto the mat.